Therapist profile
Zoe Segers, LMHC, LPC
Georgia
LMHC and LPC - relationships and anger
Continue with ZoeKey details
- CredentialsLMHC, LPC
- LicenseLPC, Georgia / LPC006459; LMHC, Florida / MH 10276
- NPI1831696574
- Experience25 years
- LanguagesEnglish
- LocationGeorgia
About
- CBT strategies
- DBT skills
- Gottman ideas
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia with 25 years working in mental health. She focuses on stress, anxiety, relationships, grief, intimacy-related issues, depression, LGBT concerns, family matters, trauma and abuse, parenting, anger, self-esteem, bipolar disorder, ADHD and related challenges.
Zoe works with individuals and with couples, and she brings a practical stance to sessions. She uses clear questions and observations to identify how problems happen in day-to-day life. Communication patterns and interactional habits are a common focus in her work.
Her approach draws from client-centered methods, cognitive behavioral therapy, and dialectical behavior therapy. She pays attention to strengths and to patterns that get in the way. Sessions typically aim to build concrete skills as well as reflect on underlying feelings.
Zoe also addresses deeper relationship dynamics, including attachment and intimacy concerns. She helps people talk through relationship conflict and the ways old hurts affect current connections. The Gottman and emotionally-focused ideas in her practice shape how she looks at couple interactions.
Over the years she has worked with a broad set of concerns such as abandonment, adoption and foster care, blended family issues, body image, caregiving stress, codependency, commitment problems, communication difficulties, and control issues. Her background includes work with trauma, death and dying, and compassion fatigue.
She offers services from Georgia and provides sessions in English. International clients are accepted. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to a person's experience. It helps people feel heard and guides discussions about what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at thinking and behavior patterns and teaches concrete strategies to change unhelpful habits and reduce symptoms like anxiety or anger. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation and distress tolerance skills so clients can manage intense feelings and improve relationships.Finding the best approach is collaborative. The therapist will review goals, try techniques, and adjust plans based on what helps most. Clients and the therapist work together to pick methods that fit the issue and the person's daily life rather than assuming one single method will always be used.
Session formats are not listed in the original profile, so please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule because they cut out travel time and allow for shorter check-ins when needed. They also let people use techniques learned in session in real time during daily life, and therapists can prioritize skill practice, communication work, and short behavioral experiments that carry over between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Georgia, Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She addresses stress, anxiety, relationship conflict, grief, intimacy issues, depression, anger, ADHD and related concerns listed in her profile.
What is her therapy style like?
Her style is practical and focused on communication patterns. She uses questions and reflection to identify habits and build skills.
How much clinical experience does she have?
She has 25 years in the mental health field, working across individual and couple concerns and a wide range of life challenges.
What credentials and location are listed?
She is an LMHC in Florida and an LPC in Georgia and currently provides services from Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
Yes, international clients are accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.