Counsellor profile
Wellington Cesar Assis Bueno, BACP
United Kingdom
Counsellor - Anger and Relationship work
Continue with WellingtonKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 180210
- Experience9 years
- LanguagesEnglish, Portuguese
- LocationUnited Kingdom
About
- Acceptance and Commitment Therapy
- Attachment based work
- Mindfulness methods
About Wellington
Wellington Cesar Assis Bueno is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP) with nine years of practice in the United Kingdom. He trained with a Level 4 Diploma in Therapeutic Counselling awarded by the Counselling and Psychotherapy Central Awarding Body (CPCAB) and has over 3,000 hours of client work. He works with a wide range of concerns including stress, anxiety, depression, addictions, relationship and family difficulties, grief, and anger.
Originally from Brazil, Cesar has worked in NHS surgeries, community services and drug and alcohol settings in London. His background includes placements at The Awareness Centre and TTP Drugs and Alcohol in Deptford, which shaped his approach to short-term and focused work. He now practises in private work and also provides clinical supervision.
Cesar draws on multiple therapeutic approaches when supporting people. He uses Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centred methods, Emotionally-Focused Therapy and Mindfulness practices alongside other interventions. He describes therapy as a collaborative process where the client helps set goals and decide what to work on.
In sessions he focuses on identifying internal conflicts and patterns that contribute to difficult feelings and behaviours. He aims to make sessions purposeful and time-efficient when that suits the person. He prefers clear therapeutic tasks and tangible goals so people can track progress.
He offers counselling in English and Portuguese and has experience with issues such as intimacy-related problems, body image, codependency, parenting and compassion fatigue. For people concerned about anger, he addresses unhelpful patterns and works on practical ways to respond differently.
To begin, clients follow the site matching steps and schedule a first appointment. Costs vary by location and sessions run through a cancellable subscription model.
How sessions work
How chosen approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that match their values. Online ACT work often focuses on practical exercises and short experiments to try between sessions.Attachment-Based Therapy looks at how early relationship patterns influence current reactions. In remote sessions this can help someone understand why they respond strongly in close relationships and practise new ways of relating.
Client-Centred Therapy emphasises the person's own experience and priorities. The therapist listens and reflects so people can clarify what matters and set concrete goals for change.
Finding the right approach is part of the work. The therapist will discuss options and agree a plan together based on the client's situation, goals and preferences. That plan can change as progress is tracked and new needs arise.
Session formats should be confirmed before booking as the biography does not list specific options. Online counselling can make it easier to fit sessions into a daily routine, allow shorter check-ins when needed, and reduce travel time. If visual contact is difficult, phone or text-based arrangements can sometimes be more practical for brief updates or coaching.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Portuguese
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, addiction, relationship and family concerns, grief, anger and related issues such as body image, codependency and attachment difficulties.
What is his therapeutic style like?
He takes a collaborative, goal-focused approach that combines client-centred listening with active interventions from several therapies to address patterns and emotions.
How much clinical experience does he have?
He has nine years of practice and reports over 3,000 hours of client work, including placements in NHS surgeries and community services in London.
What are his professional credentials and where does he practise?
He holds a Level 4 Diploma in Therapeutic Counselling (CPCAB) and is a member of the British Association for Counselling and Psychotherapy (BACP). He practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Portuguese.
Does he accept clients from other countries?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and sessions are accessed through a subscription that can be cancelled at any time.
How do I get started with him?
Use the site button to see online therapy options, complete the short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.