Therapist profile
Dr. Tina Caro, LPC
Texas
Licensed Professional Counselor - Relationships and Trauma
Continue with TinaKey details
- CredentialsLPC
- LicenseLPC, Texas / 20189
- NPI1417462250
- Experience23 years
- LanguagesEnglish
- LocationTexas
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Tina
Dr. Tina Caro is a Licensed Professional Counselor (LPC) in Texas with 23 years of experience. She holds a doctorate in counseling psychology and an MA in counseling. She works with people dealing with relationship strain, trauma and abuse, parenting challenges, depression, anxiety, grief, and anger.
Dr. Caro draws on practical counseling methods to address everyday problems. She focuses on clear goals and measurable steps. Sessions often center on what is happening now and what can change in daily life.
Her background includes private practice and teaching at the graduate level in counselor education. She has experience supervising licensed counselors and working with a wide range of concerns such as adoption-related issues, first responder stress, and midlife transitions.
In sessions she uses client-centered techniques alongside cognitive behavioral approaches and solution-focused strategies. She also brings trauma-focused work to situations where past events continue to affect current functioning.
People come for help with communication problems, commitment and intimacy concerns, career-related stress, and coping after loss. She is familiar with complex situations like domestic violence, divorce, blended family stress, and veteran-related issues. Her aim is practical: identify patterns, practice new responses, and build clearer ways to handle anger and stress.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the client's experience and perspectives. It emphasizes listening and reflecting so the person can notice choices and try different responses to anger and relationship problems. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches practical skills to recognize unhelpful thinking and rehearse new behaviors for stress, depression, or anger outbursts. Solution-Focused Therapy concentrates on short-term goals and actionable steps. It helps people identify small changes that produce noticeable relief at work or home. Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods based on goals, current stressors, and personal preferences. That discussion guides what is tried first and how progress is checked. Confirm the specific session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow a shorter check-in when schedules are tight. If a phone session is preferred it can lower bandwidth needs and remove the need to be on camera. Discussing these practical details during the first scheduling step helps shape therapy to everyday life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with relationship strain, trauma and abuse, parenting challenges, depression, anxiety, grief, anger, and related issues such as adoption concerns and caregiver stress.
What is her general therapeutic style?
She uses client-centered work combined with cognitive behavioral and solution-focused techniques to set clear goals and practical steps for change.
How much experience does she bring?
She has 23 years of experience in counseling, teaching at the graduate level, and supervising licensed counselors.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Texas and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.