Therapist profile
Susan Russell, LPC
Michigan
Licensed Professional Counselor - Anger and Relationships
Continue with SusanKey details
- CredentialsLPC
- LicenseLPC, Michigan / 6401013753
- NPI1184045379
- Experience11 years
- LanguagesEnglish
- LocationMichigan
About
- ACT methods
- CBT techniques
- Emotion regulation
About Susan
Susan Russell is a Licensed Professional Counselor (LPC) in Michigan with 11 years of experience. She works with adults on problems such as stress, anxiety, anger, depression, and relationship concerns. She also addresses issues like addiction, grief, trauma and abuse, sleep problems, parenting strain, and attention difficulties.
Her sessions focus on practical strategies you can use between meetings. She draws on cognitive behavioral approaches to change unhelpful thinking and behavior. She also uses acceptance and commitment ideas to help people notice painful thoughts without getting stuck in them.
Susan uses attachment-based and client-centered ideas to slow down difficult relationship patterns. That can mean practicing different ways to connect, set boundaries, or manage conflict. Dialectical behavior techniques are available when emotion regulation and distress tolerance are needed.
She keeps language plain and direct in sessions. Conversations aim to name what’s happening, try small changes, and build skills that fit everyday life. People come for help with snapping at loved ones, irritation at work, simmering resentment, or being overwhelmed by others’ anger.
Getting started involves a short matching questionnaire and scheduling a first session. Her practice uses a subscription billing model that can be canceled at any time, and fees vary by location. Sessions are conducted in English and international clients are not accepted.
How sessions work
How Susan’s approaches translate to online work
Susan uses cognitive behavioral therapy to identify unhelpful thoughts and practice different responses. CBT is practical and often focuses on small experiments and skill practice that fit well into daily routines.She also draws on Acceptance and Commitment Therapy, which helps people notice painful thoughts and commit to values-based actions. ACT can be useful for stress, anxiety, and recurring anger that keeps people stuck. Attachment-based ideas guide work on relationship patterns, communication, and how early connections shape current reactions.
Finding the right approach is a collaborative process. The therapist will review your goals and preferences and suggest which methods to try first. Sessions can mix approaches as needed, with the plan adjusted over time based on what works for you.
Session formats are not specified in the biography, so confirm current options before booking. Online work often makes it easier to practice skills between meetings and to fit appointments around work or caregiving. It can allow for shorter check-ins when time is tight, reduce travel time, and make it simpler to keep continuity during life changes. Licensed professionals can help you determine what fits your schedule and needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address related to temper?
She helps with anger, stress, relationship conflict, and related issues like resentment and communication problems.
What is her general approach in sessions?
She uses straightforward, skills-based work drawing on cognitive behavioral therapy, acceptance and commitment ideas, attachment-based thinking, and dialectical behavior techniques.
How much clinical experience does she have?
She has 11 years of professional experience practicing as a counselor in Michigan.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Does she offer sessions in languages other than English?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.