Counsellor profile
Steven Hall, BACP
United Kingdom
BACP counsellor - stress and anger support
Continue with StevenKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 400029
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT methods
- Attachment-focused work
- Practical coping skills
About Steven
Steven Hall is a BACP-registered counsellor working in the United Kingdom with five years of professional experience. He helps people dealing with stress, anxiety, addiction, trauma and loss, and related concerns such as anger and relationship strain. Steven uses clear, direct conversation to help clients make sense of what is happening and decide practical next steps.
He focuses on straightforward dialogue and problem-solving rather than jargon. Sessions are built around what the person brings - symptoms, situations, or a specific event. Steven listens for patterns that keep repeating, then tests simple ways to change them in day-to-day life.
His background includes several psychotherapy approaches, and he mixes these to match a person’s needs. That can mean looking at thoughts and behaviours, exploring attachment and relationship dynamics, or working on values and practical actions. The work often involves setting small goals and reviewing what helps between sessions.
Steven also supports people managing sleep and eating difficulties, grief, parenting strain, workplace stress and ADHD-related challenges. He can talk through career decisions, feelings about identity, and recovery from harmful patterns like codependency or substance misuse.
To begin, he asks people to complete a short questionnaire and book an initial session. Sessions use a subscription that can be cancelled at any time, and cost varies with location.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed actions. It helps when anger or avoidance gets in the way of things that matter. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and tests practical changes to reduce distress and unhelpful reactions. Attachment-Based Therapy examines patterns that began in relationships and how they show up now, which can help when anger and intimacy problems are linked to earlier relationship experiences.Finding the right approach is part of the work. The therapist and client decide together which methods to try, based on current problems, goals and how someone prefers to work. That collaborative process means the plan can change as progress is reviewed.
Session formats are not specified in his biography, so confirm current online options before booking. Online work can make it easier to fit sessions into busy lives - for example shorter check-ins can be scheduled at a lunch break, or meetings without video can reduce bandwidth needs. Registered or accredited professionals often use remote sessions to support people with sleep or schedule pressures and to keep ongoing momentum between in-person appointments.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, grief, anger, addictions and relationship concerns, among other issues listed in his profile.
What is his therapeutic style like?
He uses clear, conversational sessions that focus on practical steps and patterns that repeat in daily life. Approaches are mixed to suit the person's needs.
How much experience does he have?
He has five years of professional work experience in the UK.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time and cost varies with location.
How do I get started with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.