Therapist profile
Stephen Schottgen Jr, LICSW, LCSW
Alabama
Licensed social worker - Anger and mood concerns
Continue with StephenKey details
- CredentialsLICSW, LCSW
- LicenseLCSW, Mississippi / C9908; LICSW, Alabama / 4268C
- NPI1205369303
- Experience13 years
- LanguagesEnglish
- LocationAlabama
About
- Stress and anxiety
- Grief and loss
- Addictions support
About Stephen
Stephen Schottgen Jr is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 13 years of practice. He is licensed in Alabama and brings experience addressing stress, anxiety, grief, and issues with self-esteem and depression. He also lists support for addiction concerns and anger among his areas of focus.
He keeps sessions direct and practical. Conversations focus on what is happening now and on small steps that reduce overwhelm. He adapts the pace to each person and works through motivation, confidence, and coping skills in plain language.
Stephen draws on evidence-based therapeutic techniques to guide treatment choices. That means picking tools and approaches shown to help with things like panic, grief, or managing strong emotions. He works collaboratively to decide which tools fit a person’s goals and circumstances.
His background includes a range of clinical settings across Alabama and Mississippi over more than a decade. That experience informs work with clients who are navigating life changes, first responder issues, fertility stress, or recovery from trauma and loss.
Practical concerns such as sleep problems, workplace stress, relationship conflicts, and struggles with substance use are included in his practice. Sessions use straightforward talk, behavioral strategies, and skill-building to manage anger, resentment, or repeated snapping at others. He asks people to bring real examples so sessions stay focused on what matters most.
How sessions work
How therapeutic methods translate to online work
Stephen uses evidence-based therapeutic techniques to shape sessions. One common approach focuses on teaching concrete coping skills and behavioral changes to reduce reactivity and improve sleep and mood. This method helps with anxiety, panic, and daily stress by practicing small changes between sessions.A second helpful approach centers on processing grief and loss through guided conversations and structured exercises. That can help people move through strong emotions, reduce rumination, and rebuild routines after major life changes.
Choosing the right approach is part of the work. Stephen will collaborate with each person to identify goals and try methods that match those goals. Together they assess what helps and adjust strategies over time rather than sticking to a single technique.
The biography does not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people use quieter surroundings, turn off video for lower bandwidth, or schedule sessions around work and family commitments without changing the therapeutic focus.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Mississippi, Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, low self-esteem, depression, anger, addictions, and related issues such as sleep problems and career stress.
What is his general approach in sessions?
He uses evidence-based techniques and straightforward talk to identify practical steps. Sessions focus on skills, coping strategies, and real-life problem solving.
How much clinical experience does he have?
He has 13 years of professional experience working in clinical settings across Alabama and Mississippi.
What credentials and location are listed?
He is listed as LICSW and LCSW and practices in Alabama. The credentials are shown as AL LICSW and MS LCSW in his record.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.