Sophia Resciniti, LCSW

Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) in New York with 15 years of practice. She works with adults on stress, anxiety, trauma and abuse, grief and loss, addictions, relationship and intimacy concerns, parenting strain, anger, and mood conditions including bipolar and depression.

Her sessions focus on clear, practical conversation. She listens to what is happening day to day, then helps people notice patterns that escalate frustration and overwhelm. Sophia uses evidence-informed methods to help people change unhelpful thoughts and behaviors and to build steadier coping skills.

Sophia draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address difficult feelings and recurring reactions. She also uses Attachment-Based and Client-Centered ideas to look at how relationships and past experiences shape current responses.

In typical work with clients she breaks issues into manageable steps. That can mean learning short exercises to interrupt a flare of anger, practicing different responses in a relationship, or developing a routine to manage anxiety and low mood. She explains techniques in plain language and checks in about how they fit into daily life.

Sessions are conducted in English and Greek. She practices in New York and has substantial experience with trauma, grief, caregiver stress, compassion fatigue, and stress tied to work and life transitions. To begin, people are asked to complete a brief matching questionnaire and schedule a first session.

How her approaches translate to online work