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Dr. Sherry Aaker

Therapist profile

Dr. Sherry Aaker, LPC

Georgia

Licensed Professional Counselor - Anger and Life Transitions

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Key details

  • CredentialsLPC
  • LicenseLPC, Georgia / LPC014556
  • NPI1336865914
  • Experience10 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • Anger management
  • Trauma informed methods
  • Skills and coaching

About Sherry

Dr. Sherry Aaker is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of clinical experience. She helps people manage stress, anxiety, depression, grief, and anger, and supports those facing major life changes or struggles with self-esteem and intimacy.

Her background includes work with trauma and abuse, caregiver stress, and issues that arise from family of origin or blended family situations. She also addresses challenges related to substance use, domestic violence, and the emotional effects of disaster. Her practice lists coaching as one part of her approach.

She uses several established therapeutic methods in sessions. These include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Solution-Focused Therapy. In conversation she helps people notice patterns, try new responses, and set practical goals for change.

Dr. Aaker describes her work as faith-informed and attentive to the whole person. She outlines specific focus on feelings such as guilt, shame, and emptiness, and on life events like divorce, caregiving, and aging. Her approach mixes discussion, skills practice, and short-term coaching when helpful.

People who come to her for anger concerns often want straightforward tools to manage flare-ups, rebuild strained relationships, or reduce work-related frustration. She encourages collaborative planning so clients leave sessions with clear next steps and manageable practices to try between appointments.

How sessions work

How her therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small, value-driven actions. It helps with chronic anger, avoidance, and getting stuck on unhelpful thoughts. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to test and change those patterns. This approach is useful for anxiety, depression, and anger responses. Attachment-Based Therapy examines how early relationship patterns affect current reactions and communication, which can help with intimacy-related issues and chronic relational frustration.

Finding the right approach is part of the work. Dr. Aaker will collaborate with clients to decide which methods fit their goals and preferences. That process includes trying different techniques, checking what helps, and adjusting plans together as needed.

The therapist biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Therapists and licensed professionals often adapt exercises, homework, and skills practice to work well in virtual meetings so clients can apply them in everyday life.

Areas of focus

Areas of expertise

Also works with

Intimacy-related issuesSleeping disordersAnger managementCoping with life changesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual dysfunctionWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, anger, self-esteem and intimacy-related issues, among other concerns listed in her profile.

What is her therapy style like?

Sessions combine practical skills, goal-setting, and therapeutic conversation. She uses approaches aimed at changing patterns and building coping strategies.

How much clinical experience does she have?

She has ten years of experience as a counselor in clinical practice.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) in Georgia.

Can I work with her if I live outside the US?

She accepts international clients and offers sessions to people outside the United States in English.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies with location, and sessions use a subscription that can be canceled at any time.

What is the first step to begin therapy?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Sherry Aaker

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