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Shelly "Sheldon" Lewin

Therapist profile

Shelly "Sheldon" Lewin, LICSW, LCSW

New Mexico

LICSW and LCSW - Relationships and Anger

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLCSW, Illinois / 149007897; LCSW, Kentucky / 259306; LCSW, Florida / SW23279; LCSW, New Mexico / SWB-2024-1008; LICSW, West Virginia / DP00946931; LCSW, Arizona / LCSW-23280
  • NPI1093551988
  • Experience30 years
  • LanguagesEnglish
  • LocationNew Mexico

About

  • CBT approaches
  • Emotion focus
  • Solution strategies

About Shelly

Shelly "Sheldon" Lewin is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 30 years of experience. He practices in New Mexico and lists relationship concerns, trauma and abuse, career issues, depression, coping with life changes, addictions, grief, eating issues, anger, self-esteem, bipolar concerns, coaching, and compassion fatigue among his areas of focus.

He spent much of his career in executive roles at major health systems such as Kaiser Permanente, Mount Sinai, and Northwestern Memorial before launching private practice. That background shaped a practical approach to therapy focused on clear goals and workable strategies. He combines clinical social work training with leadership experience to help people address everyday problems and long-standing patterns.

Sessions begin with a straightforward review of what brought someone in and a discussion of realistic goals. He uses talk-based methods to look at thought patterns, relationship interactions, and ways of coping that get in the way of change. Expect direct feedback, questions about history and strengths, and a plan that connects to everyday life.

Shelly uses a mix of evidence-informed approaches including Cognitive Behavioral Therapy, psychodynamic ideas, solution-focused tools, Emotionally-Focused Therapy, and Motivational Interviewing. He describes therapy as a partnership where the client’s input helps shape techniques and priorities.

Outside work he enjoys travel, hiking, reading, and art. He lives in New Mexico with his wife and their small dog, and brings a long personal and professional history to the work he does with adults facing stress, loss, and relationship strain.

How sessions work

Online sessions and therapeutic approaches

Shelly draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and try new behaviors. CBT breaks problems into thoughts, feelings, and actions and is useful for anger, depression, and anxiety. Emotionally-Focused Therapy (EFT) looks at core emotions and attachment-related interactions in relationships; it helps people understand and change upsetting interaction patterns. Motivational Interviewing is a conversational method that helps clarify a person’s own reasons for change and can be useful for addictions and readiness to try new strategies.

Finding the right approach is part of the work. He will discuss options with each person and make decisions together based on goals, history, and what feels workable. That collaborative process helps shape which methods are emphasized in sessions and how progress is measured.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, one-on-one conversations without travel, or scheduling around work commitments. Licensed professionals can use talk-based techniques online in much the same way as in person, while adjusting exercises and homework to suit each person’s daily routine.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseCareer difficultiesDepressionCoping with life changes

Also works with

AddictionsGriefEating disordersAnger managementSelf esteemBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Illinois, Kentucky, Florida, New Mexico, West Virginia, Arizona

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He lists relationship issues, trauma and abuse, career stress, depression, addictions, grief, eating issues, anger, self-esteem and related concerns.

How would you describe his therapy style?

He works in a goal-oriented, conversational way that combines direct feedback with collaborative planning.

How much experience does he have?

He has 30 years of professional experience including executive roles in major health systems before starting private practice.

What credentials and location are listed?

He holds LICSW and LCSW credentials and practices in New Mexico with licensure also documented in WV and NM among others in his background.

What languages are sessions offered in?

Sessions are offered in English.

Are international clients served?

He does not accept international clients at this time.

How does cost and payment work?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Shelly "Sheldon" Lewin

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