Shawndre Leydon, LMHC, LCPC

Shawndre Leydon is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) practicing in Florida with five years of clinical experience. She works with concerns such as anxiety, depression, relationship strain, trauma and abuse, anger, and problems with sleep and eating. Sessions focus on practical ways to handle stress and strong emotions so everyday life becomes easier to manage.

She uses a mix of approaches that include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. That blend shapes brief skill-building along with space to talk about past experiences that still affect present reactions. Clients learn techniques to notice thoughts and feelings and take steps that match their values.

Shawndre pays attention to patterns that show up in relationships and in how people react under pressure. She helps people name recurring problems like control issues, codependency, or attachment wounds, then practices alternatives in session. Work may include behavioral experiments, emotion regulation skills, and values-based action.

Her background includes supporting people affected by grief, addictions, ADHD, and major life changes. The focus can shift depending on what someone brings to the room - sometimes problem solving is the priority, and sometimes processing past hurt is needed first.

Sessions are offered in English and she accepts international clients. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, choose the See online therapy options button, complete the matching questionnaire, and schedule a first session.

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