Shannon Williams, LPC

Shannon Williams is a Licensed Professional Counselor (LPC) practicing in Georgia with three years of experience. He works with adults on a wide range of concerns including anger, stress, anxiety, addictions, relationship strain, trauma, depression, and issues tied to parenting and career.

Shannon draws on practical therapies to help people manage emotions and regain control of daily life. He uses techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to notice unhelpful patterns and try new responses. He also uses Dialectical Behavior Therapy (DBT) skills for emotional regulation and grounding strategies after intense moments.

He has worked in private practice, a drug addiction and mental health hospital, as a liaison therapist for juvenile justice and child welfare, and in youth residential settings. That history shaped his focus on real-world coping skills and clear communication. He also has experience with older adults, disabled clients, and people facing substance use challenges.

Shannon favors straightforward conversations and concrete practices you can use between sessions. Expect a mix of talk, skill-building, and short exercises aimed at lowering reactivity and improving relationships. He also brings perspectives from trauma-focused approaches when past events contribute to current anger patterns.

Outside of clinical work he writes about motivation and has published a book. He keeps reading and exercising as part of his routine and often draws on those interests to help clients form manageable routines.

How his approaches translate to online work