Therapist profile
Seth Johnson, LCSW
Wyoming
Licensed Clinical Social Worker - Anger and Grief
Continue with SethKey details
- CredentialsLCSW
- LicenseLCSW, Wyoming / LCSW-539
- NPI1497978654
- Experience21 years
- LanguagesEnglish
- LocationWyoming
About
- ACT and CBT methods
- Emotion-focused work
- Clinical social work experience
About Seth
Seth Johnson is a Licensed Clinical Social Worker (LCSW) in Wyoming with 21 years of professional experience. He helps people who are dealing with grief, anger, stress, anxiety, and work-related challenges. Seth also supports those coping with addiction, relationship concerns, parenting strain, sleep and eating problems, and major life changes.
He uses practical, talk-based methods to address what is happening now. Sessions focus on clear goals and skills you can try between meetings. He draws on cognitive behavioral techniques to change unhelpful thinking and on acceptance and commitment ideas to clarify values and build action.
Seth also incorporates client-centered practices that prioritize how each person prefers to work. Emotionally-focused approaches are used when relationship patterns or attachment issues are a central concern. He names feelings, looks for patterns, and helps people test small changes in behavior and communication.
Over two decades of practice have included work with trauma and abuse survivors, people wrestling with depression and bipolar mood concerns, and those facing caregiver stress or end-of-life issues. He is familiar with impulsivity, codependency, intimacy-related problems, and the emotional fallout of major losses.
Seth writes straightforward plans and helps people track progress. He asks direct questions and offers exercises to try between sessions. To begin, follow the site's matching steps and schedule a first meeting to see how his style fits your situation.
How sessions work
How Seth’s therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it is useful for anger, anxiety, and life-change work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to change mood and reactions, which can help with irritability and stress. Client-Centered Therapy emphasizes the person’s perspective and preferred pace, giving room to talk through painful moments and decide what feels useful to try next.Finding the right approach is part of the work. Seth collaborates with each person to pick methods that match their goals and practical needs. He explains options, tries techniques, and adjusts based on what helps in real life rather than sticking to one fixed plan.
Confirm the specific session formats before booking, since the biography does not list them. Online sessions can make it easier to fit meetings into work, caregiving, or travel schedules and can allow shorter check-ins or phone-based conversations when that suits the situation. Many people find remote sessions helpful for keeping momentum between appointments and practicing skills in day-to-day contexts.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Wyoming
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with grief, anger, depression, anxiety, stress, addictions, relationship and intimacy-related issues, parenting, career concerns, and related challenges.
How does he approach anger and strong emotions?
Seth uses clear, skills-based methods such as cognitive behavioral techniques and acceptance-oriented practices to help people notice patterns and try different responses.
How many years of experience does he have?
He has 21 years of professional experience working with a broad range of emotional and behavioral concerns.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wyoming and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
What formats are used for sessions?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees and commitments handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.