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Sarah Hall

Therapist profile

Sarah Hall, LPC

Missouri

LPC in Missouri - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Missouri / 2012042891
  • NPI1902146442
  • Experience10 years
  • LanguagesEnglish
  • LocationMissouri

About

  • CBT
  • DBT
  • ACT

About Sarah

Sarah Hall is a Licensed Professional Counselor (LPC) in Missouri with ten years of clinical experience. She works with adults and younger clients across a range of concerns, including anxiety, grief, mood concerns, trauma, parenting strain, and anger. She lists additional focuses such as ADHD, addictions, relationship and family problems, and self-esteem issues.

Sarah trained in psychology for her bachelor degree and completed a master of education. Over the past decade she has worked in both private practice and agency settings. That mix of settings shaped a practical, present-focused way of working that aims to address everyday problems quickly and realistically.

Her sessions emphasize solution-oriented steps and present-moment skills. She uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-based work, and client-centered methods depending on what a person prefers. In session she is direct and respectful and pays attention to cultural and boundary concerns.

Sarah has worked with foster care youth and people who have experienced trauma, and she also brings experience supporting people facing eating and body-image issues, adoption and attachment questions, blended family concerns, and career stress. She notes work with communication and control issues and with people managing the long-term effects of family-of-origin problems.

Outside of work she balances family life and personal interests. She frames therapy as practical collaboration: clear goals, useful skills, and regular check-ins to see what is helping and what needs to change.

How sessions work

How therapy approaches shape online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without letting them determine behavior. It helps with anger that comes from fusion with thoughts or rigid rules about how situations must go. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete skills to change unhelpful reactions, which can be useful for workplace frustration and recurring arguments. Dialectical Behavior Therapy (DBT) offers emotion regulation and distress tolerance skills that help when anger feels overwhelming and leads to harmful cycles.

Finding the right approach is part of the work. The therapist and client will review goals, responses that cause problems, and what methods feel most useful. This is a collaborative process with regular check-ins to adjust techniques and priorities as progress unfolds.

Confirm current session formats before booking because formats are not specified here. Generally, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Phone sessions may use less bandwidth, while video sessions let a therapist and client work with visual cues. The emphasis is on matching practical needs and goals so therapy fits into everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD

Also works with

AddictionsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Missouri

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, relationship and family problems, mood concerns, grief, trauma, parenting challenges, addictions, ADHD, and related issues.

What is her therapy style like?

Her style is solution and present focused, emphasizing practical steps and skills to manage current problems and reactions.

How much clinical experience does she have?

She has ten years of clinical experience in both private practice and agency settings.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) in Missouri.

Does she offer sessions in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She accepts international clients.

How are sessions scheduled and what formats are used?

Confirm current session options before booking since formats are not specified here; use the site matching steps to see what is available for scheduling.

How much do sessions cost and what payment model is used?

Fees vary by location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Sarah Hall

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