Royneisha Johnson, LMFT

Royneisha Johnson is a Licensed Marriage and Family Therapist (LMFT) in Florida with 11 years of clinical experience. She works with adults on stress, anxiety, relationships, parenting, anger, and related concerns. Sessions focus on practical steps people can use day to day to reduce reactivity and improve relationships.

Royneisha uses a mix of approaches drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. She helps people notice patterns, practice new skills, and try small changes between sessions. The aim is usually clearer thinking, steadier responses, and better communication rather than quick fixes.

Her background includes extensive work with relationship and behavioral health issues, trauma, and mood conditions such as bipolar and depression. She also supports people coping with grief, addiction, caregiver stress, and parenting challenges. When anger is the concern she focuses on the impulses and triggers that lead to snapping or resentment, and on concrete tools to manage those moments.

In sessions Royneisha blends skill training with an attention to attachment and relationship dynamics. Clients learn breathing and grounding techniques, practical cognitive tools, and ways to express needs without escalating conflict. She encourages practice outside of sessions so new habits become easier to use in real life.

People who schedule with Royneisha can expect straightforward, skills-focused work aimed at reducing reactivity and improving daily functioning. She supports clients through decisions, transitions, and the slow work of changing long-standing patterns.

How therapy approaches translate to online work