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Rosie Burrows

Counsellor profile

Rosie Burrows , NCPS

United Kingdom

Counsellor - Anger and relationship support

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Key details

  • CredentialsNCPS
  • RegistrationNCPS, United Kingdom / NCS21-02785
  • Experience4 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • ACT
  • CBT
  • Client centred

About Rosie

Rosie Burrows is a counsellor registered with NCPS and has four years' experience working with adults in the United Kingdom. She sees people for a wide range of problems including stress, anxiety, trauma and abuse, grief, addictions, relationship and family issues, eating and sleeping difficulties, anger, self-esteem concerns, bipolar and depression. Sessions are offered in English and international clients are accepted.

Rosie works from a person-centred, humanistic stance. She prefers straightforward conversations where people can talk through what matters to them. In practice this means listening closely, reflecting what she hears and helping people notice patterns in how they react and respond to situations.

She uses a mix of approaches drawn from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), alongside client-centred principles. That combination helps people learn practical ways to manage strong emotions, shift unhelpful thought patterns and build steadier routines.

In sessions she helps people name and tolerate difficult feelings rather than push them away. That can include practical skills for stress, tools to reduce flare-ups of anger, and work on boundaries to improve relationships. Conversations also cover how past experiences shape current responses.

Rosie asks people to think about small, realistic steps they can try between sessions. Payment is through a subscription that can be cancelled at any time. To begin, clients follow the See online therapy options button, complete a short matching questionnaire, and book a first session.

How sessions work

How her approaches translate to online work

Rosie draws from Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centred principles. ACT helps people notice unhelpful thoughts and commit to actions that match their values; it is useful for managing anger that comes from avoidance or rumination. Attachment-Based Therapy looks at how early relationships influence current reactions and helps people understand patterns in close relationships. Finding the right combination of methods is part of the work. Rosie treats this as a collaborative process where the client’s problems, goals and preferences guide which approaches are used. She will talk through options and try different ways of working to see what fits best. The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when needed. Some approaches lend themselves to practical exercises and between-session tasks that suit remote work, such as ACT exercises or DBT skill practice, and Rosie can adapt tasks to fit everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she handle?

She works with adults on anger alongside related concerns such as stress, relationship strain, and anxiety.

What is her style in sessions?

Rosie uses a person-centred, humanistic approach while offering practical tools from CBT, ACT and DBT.

How much experience does she have?

She has four years' experience working as a counsellor in the United Kingdom.

What credential does she hold and where is she based?

She is registered with NCPS and practises in the United Kingdom.

Does she work with clients who live outside the UK?

Sessions are offered in English and international clients are accepted.

Which session formats are offered?

The original biography does not specify session formats; please confirm current options before booking.

How are sessions paid for?

Sessions use a subscription payment model that can be cancelled at any time; costs vary with location.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Rosie Burrows

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