Therapist profile
Roselyn Perez, LCSW
Florida
LCSW - Anger and Relationship concerns
Continue with RoselynKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW15431
- NPI1700351921
- Experience7 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- Client-centered therapy
- CBT and DBT skills
- English and Spanish
About Roselyn
Roselyn Perez is a Licensed Clinical Social Worker (LCSW) in Florida with seven years of experience. She works with people who face stress, anxiety, depression, relationship strain, anger, addiction, trauma, and parenting challenges. Sessions are offered in English and Spanish.
Her approach centers on the person in front of her. She uses client-centered methods to listen and help people identify what matters most to them. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking and behavior patterns. Dialectical Behavior Therapy offers skills for managing strong emotions and improving interpersonal effectiveness.
She also draws on mindfulness and solution-focused techniques to help people practice new ways of responding and to set concrete, achievable goals. In practice this means short exercises, skill practice, and clear steps to try between sessions. The work is practical and action-oriented rather than abstract.
Roselyn has experience supporting people through grief, identity-related conflict, work stress, and life transitions. She also addresses concerns such as codependency, control issues, substance use, and shame. Her background includes work with survivors of physical and emotional abuse and people navigating multicultural stressors.
When someone reaches out she starts by clarifying immediate priorities and what a reasonable next step looks like. The result is a focused plan with tools to manage anger, reduce anxiety, and rebuild daily routines one step at a time.
How sessions work
Approaches and online care with Roselyn Perez
Roselyn uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered practice. CBT helps people notice the thoughts and behaviors that fuel stress and anger and then try practical changes. DBT teaches specific emotion regulation and interpersonal skills to reduce reactivity and improve communication. Client-centered work keeps the focus on the person's priorities and lived experience so therapy stays relevant to day-to-day problems.Choosing the best approach is a shared process. She will work with the person to identify goals, try an approach, and adjust based on what helps. That collaborative rhythm makes it easier to shift course if a technique does not fit or new issues emerge.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it simpler to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They can also let someone connect from familiar surroundings and use screen-based tools for skill practice between meetings. Licensed professionals can adapt exercises and homework for remote work so progress continues between appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, anger, addiction, trauma, parenting concerns, and related issues such as shame and codependency.
What is her therapeutic style?
Her style is client-centered and practical, using clear skill teaching and goal-focused conversations.
How much experience does she have?
She has seven years of clinical experience working with a broad range of concerns including trauma and substance use.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Does she provide services in other languages?
Sessions are offered in English and Spanish.
Can I do sessions remotely or from another country?
International clients are not currently accepted; confirm current session formats before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.