Therapist profile
Rose Fernandez, LCSW
Florida
LCSW - Stress and Relationship support
Continue with RoseKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW6883
- NPI1013122589
- Experience28 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- Anger management
- CBT and ACT
- English and Spanish
About Rose
Rose Fernandez is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 28 years of professional experience. She focuses on common life pressures such as stress and anxiety, relationship difficulties, family concerns, self-esteem struggles, depression, grief, and anger. She also works with parenting challenges, career transitions, ADHD, trauma and abuse, and other long-term concerns.
Her style is straightforward and person-focused. Sessions involve talking through current problems, learning skills to manage reactions, and practicing small changes that fit daily life. She draws on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness to offer concrete tools and ways to look at problems differently.
Rose adapts conversations and treatment plans to each person’s situation. She uses practical strategies such as identifying unhelpful thoughts, building emotional regulation skills, and sharpening communication habits. Work may include short behavioral experiments, mindfulness practice, or role-play to try new responses.
Her background includes long-term clinical work across many settings in Florida. That experience informs a pragmatic approach to common concerns like sleep disruption, intimacy-related issues, chronic illness adjustment, and compassion fatigue. She helps people recognize patterns and choose clearer steps forward.
Sessions are available in English and Spanish. Costs vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a brief matching questionnaire and schedule a first session using the See online therapy options button.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions. It is useful for anger tied to avoidance, rumination, or ongoing stress. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them with real-life experiments to reduce reactivity. That can help with snapping at others or workplace frustration. Mindfulness Therapy teaches simple, brief practices to steady attention and calm bodily arousal that often fuels anger.Finding the right approach happens together. The therapist will discuss what you want to change, try techniques, and adjust methods based on what works for you. Sessions are collaborative - she helps clients weigh options and pick tools that fit their goals and daily routines.
The practical advantages of online work include fitting sessions into busy days and making it easier to keep appointments during work breaks or caregiving schedules. Confirm the session formats available before booking, since this profile does not list specific options. Online sessions can make it simpler to practice skills between meetings and to review brief exercises during a shorter check-in when needed.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with irritability, snapping at loved ones, built-up resentment, and anger tied to stress or relationship strain.
What is her general therapeutic style?
Her style is direct and practical. She uses conversation plus exercises to change reactions and build new habits.
How much experience does she bring?
She has 28 years of professional experience working in clinical settings and community care in Florida.
What credential and location apply to her practice?
She is an LCSW licensed in Florida.
Can I work with her if I speak Spanish?
Sessions are offered in English and Spanish.
What session formats are offered?
Session formats are not specified here; please confirm current online session options before booking.
How does pricing work?
Cost varies with location and uses a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.