Therapist profile
Rose Mary Lagravere, LMHC
Florida
Florida LMHC - Anger and Relationships
Continue with RoseKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH8694
- NPI1831314483
- Experience30 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- CBT techniques
- Trauma-focused work
- Motivational interviewing
About Rose
Rose Mary Lagravere is a Florida licensed mental health counselor (LMHC) with 30 years of professional experience. She focuses on common problems that wear people down - stress, anxiety, anger, relationship strains, low self-esteem, and mood concerns. She works with adults who want practical ways to manage emotions and improve day-to-day functioning.
Her background includes assessing and treating a wide range of mental health concerns. That list includes depression, mood disorders, grief, trauma and abuse, ADHD, and sleep difficulties. She also works with parenting questions, caregiver stress, career-related strain, and many relationship and family issues.
Her stated approach is client-centered and uses evidence-based therapeutic techniques. She notes Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing among the methods she applies. The focus is on clear, active strategies rather than abstract theory.
Sessions are offered in English and Spanish and she practices in Florida. The profile indicates experience with blended family issues, attachment and abandonment concerns, body image and codependency, as well as age-related and caregiver topics.
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, readers are asked to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
How her approaches translate to online sessions
Rose Mary Lagravere uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns. CBT typically involves setting concrete goals, trying small behavior experiments, and learning tools to reduce anger and anxiety in daily life.She also uses Trauma-Focused Therapy to address the effects of past traumatic events. That work often includes building skills for managing strong emotions, increasing distress tolerance, and improving sleep and daily routines.
Motivational Interviewing is another approach she applies to boost readiness for change. It focuses on clarifying personal goals, resolving ambivalence, and finding practical next steps the client can try between sessions.
Deciding which approach fits best is collaborative. She will work with each person to match techniques to their goals and preferences, and adjust strategies over time as progress is reviewed.
The biography does not specify exact online session formats, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when helpful, and reduce the time spent traveling. These practical benefits can help people maintain consistency while trying out the strategies they and the therapist agree on.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, relationship and family concerns, grief, trauma, ADHD, and related issues.
What is her therapeutic style?
Her style is client-centered and practical, using evidence-based techniques to address day-to-day problems and emotional patterns.
How much clinical experience does she have?
She has 30 years of professional experience working in mental health settings and with diverse communities.
What are her credentials and where does she practice?
She is a Florida LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.