Therapist profile
Dr. Robin Beauregard, LPC
Texas
Dr. Robin Beauregard - LPC, Anger and Anxiety
Continue with RobinKey details
- CredentialsLPC
- LicenseLPC, Texas / 15615
- NPI1881757532
- Experience34 years
- LanguagesEnglish
- LocationTexas
About
- Goal focused work
- CBT and ACT
- Mindfulness practice
About Robin
Dr. Robin Beauregard is an LPC - Licensed Professional Counselor in Texas with 34 years of experience. She works with adults on stress, anxiety, addictions, relationship strain, trauma and abuse, depression, anger, parenting concerns, and related issues. Sessions focus on clear goals and practical steps rather than vague promises.
Her approach centers on building a working relationship first. She listens, then helps set specific objectives and a road map to reach them. Clients can expect straightforward, skills-based work rooted in cognitive-behavioral ideas and mindfulness practices.
Dr. Beauregard uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing among other approaches. That mix is intended to help with impulse control, managing strong emotions, and shifting patterns that keep people stuck. Therapy sessions often include exercises to notice thoughts and experiment with different responses.
She has long experience with addiction-related concerns and with family of origin and parenting issues. Her background includes work in schools, residential settings, and training future substance use counselors. This practical history informs how she frames goals and tracks progress in sessions.
People seeking help for anger commonly work on recognizing triggers, developing alternative responses, and repairing relationships harmed by outbursts. Dr. Beauregard supports clients in practicing these skills between sessions and adjusting the plan as needs change.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values. It can be useful for reducing the hold that anger and avoidance have on daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing different behaviors to change reactions, which helps with impulses and workplace or home conflicts. Mindfulness Therapy offers simple attention practices to increase awareness of bodily cues and early signs of escalating anger.Choosing the right approach is collaborative. The therapist and client will review goals, try a method, and adjust as needed. Sessions can mix elements from different approaches so the plan fits what the client needs and prefers.
Confirm current session options before booking, as the biography does not list specific formats. In general, online work can make it easier to fit meetings into a busy week, allow shorter check-ins, and reduce travel time. It also lets clients practice skills in the settings where they need them most, such as at home or during a work break. Speak with the therapist during the matching process to confirm how you will meet and what will work best for scheduling and session length.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, relationship and family issues, trauma and abuse, depression, anger, parenting concerns, and related topics listed in her profile.
What is her therapeutic style?
She uses a practical, goal-focused style grounded in cognitive-behavioral ideas, with mindfulness and solution-focused elements.
How much experience does she have?
She has 34 years of clinical experience working in schools, residential settings, and counseling practice.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.