Dr. Robert Hunt, LPC

Dr. Robert Hunt is an Alabama-licensed professional counselor (LPC) with 26 years of clinical experience. He works with adults on a wide range of concerns including anger, anxiety, depression, addictions, grief, relationship problems, and stress. Sessions are delivered in English and his practice draws on several evidence-informed approaches to work through difficult feelings and behaviors.

He focuses on concrete skills and clearer understanding rather than long lectures. In early meetings he helps people identify what patterns feed their anger or anxiety and what practical steps can reduce flare-ups. He uses straightforward tools from cognitive behavioral therapy and dialectical behavior therapy to shift unhelpful thinking and to build better emotion regulation skills.

Dr. Hunt also uses attachment-based and emotionally-focused ideas to look at how past and current relationships shape reactions. That helps when anger shows up around closeness, intimacy, or recurring conflict with others. He blends those perspectives with a client-centered stance that keeps the person's goals in view.

He supports people managing life changes, parenting stress, work pressures, or trauma recovery by teaching coping strategies and clearer communication techniques. His work often includes pacing strategies so change feels manageable rather than overwhelming. He describes therapy as a collaborative process where practical steps are emphasized.

Before booking, readers should confirm current session formats. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Therapeutic approaches and online sessions