Therapist profile
Rebekah Cox, LPC
Louisiana
Licensed Professional Counselor - Anger and Life Changes
Continue with RebekahKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 3666
- NPI1013339787
- Experience28 years
- LanguagesEnglish
- LocationLouisiana
About
- CBT and DBT skills
- Acceptance and Commitment Therapy
- Attachment-based work
About Rebekah
Rebekah Cox is a Licensed Professional Counselor (LPC) in Louisiana with 28 years of experience. She helps people manage stress, anxiety, depression, anger, and life transitions. She also addresses relationship strain, grief, self-esteem, ADHD, compassion fatigue, and addictions.
Her style is direct when it helps and otherwise client-centered. She treats people as the experts on their own stories and works alongside them to set practical goals. Sessions focus on clear steps people can try between meetings.
Rebekah blends approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based work, and client-centered methods. That mix is used to reduce upsetting reactions, build new habits, and improve communication. She uses exercises, skill-building, and reflective conversation in session.
People often come with workplace frustration, simmering resentment at home, trouble sleeping, or repeated patterns that leave them drained. She helps clients notice those patterns, test small changes, and track what works. The work is practical and focused on daily life needs.
Rebekah accepts international clients and conducts sessions in English. Her practice also supports people dealing with caregiving stress, chronic illness, family of origin issues, adoption and foster care concerns, and major life changes. To start, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How Rebekah Uses Approaches in Remote Sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take committed action toward values. It is useful for anxiety, anger patterns, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns and testing small changes to reduce distress. It is practical for sleep problems, depression, and work stress. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.Choosing the right approach is part of the work. The therapist and client look at goals, daily life demands, and what has helped or not helped before. They decide together which methods to try and adjust them as progress and needs evolve.
Confirm the session formats before booking since specific formats are not listed in the biography. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Some formats also let people use less bandwidth or skip video when that helps them focus. Ask about the available options and timing when you complete the matching questionnaire so sessions match your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, anger, relationship strain, grief, ADHD, addictions, and related life changes.
How would you describe her approach in session?
Her style combines client-centered conversation with practical skills from CBT, DBT, and ACT, and attachment-based ideas when relevant.
How much experience does she have?
She has 28 years of professional experience supporting people with a broad range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Louisiana.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and conducts sessions in English.
What session formats does she offer?
Please confirm current session formats before booking since the biography does not list specific formats.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.