Therapist profile
Rebecca Rahn, LPC
Wisconsin
Licensed Professional Counselor - Anger and Relationships
Continue with RebeccaKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 8117-125
- NPI1922634112
- Experience7 years
- LanguagesEnglish
- LocationWisconsin
About
- CBT methods
- DBT skills
- Mindfulness practice
About Rebecca
Rebecca Rahn is a Licensed Professional Counselor (LPC) in Wisconsin with seven years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, anger, relationship and family concerns, mood challenges, sleep and eating problems, and other life changes. Sessions are focused on practical ways to manage strong emotions and make day-to-day life more manageable.
Her approach emphasizes straightforward conversation about what is actually happening in a person’s life. She uses client-centered methods to listen and help people name what matters to them. Cognitive Behavioral Therapy is used to identify unhelpful thinking and change patterns that feed anger or anxiety. Dialectical Behavior Therapy skills are offered when people need tools for emotion regulation and distress tolerance.
Rebecca draws on mindfulness techniques to slow down reactivity and build awareness of triggers. Emotionally-Focused Therapy ideas inform work on relationships and attachment concerns. She also brings experience with substance use and caregiving stress, and addresses impulsivity and codependency where these come up.
Her education includes an Associate of Applied Science in Computers, a Bachelor of Science in Psychology, and a Master of Science in Clinical Mental Health Counseling. Rebecca helps adults talk through their challenges, spot patterns, and practice skills between sessions.
She practices in Wisconsin and offers services in English. People who want to try working together begin by completing a short matching questionnaire and scheduling a first session.
How sessions work
How Rebecca applies therapy approaches online
Rebecca commonly blends client-centered work with Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Client-centered work focuses on listening and helping people name their concerns so sessions stay focused on what matters. CBT looks at thoughts and behaviors that keep anger and anxiety active and practices small behavioral and thinking changes. DBT provides concrete emotion-regulation and distress-tolerance skills for moments of high reactivity.Choosing the right mix of approaches is a collaborative process. Rebecca will talk with each person about their goals, what has or has not helped before, and which techniques fit their everyday life. Together they decide which tools to try and adjust the plan as needed based on what works in practice.
The original profile does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people practice grounding and regulation skills in the settings where they actually occur, which can help transfer new habits into daily routines.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with adults dealing with snapping at loved ones, built-up resentment, workplace frustration, and managing other people's anger around them.
How does she approach anger in therapy?
Her style is practical and conversational, using client-centered work alongside CBT and DBT techniques to change patterns and teach emotion regulation skills.
What is her clinical background and experience?
She holds a Master of Science in Clinical Mental Health Counseling and has seven years of experience working with adults on mood, trauma, addiction, and relationship issues.
Where is she licensed and located?
Rebecca is a Licensed Professional Counselor (LPC) in Wisconsin and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.