Rebecca Jordan, LCSW

Rebecca Jordan is a Licensed Clinical Social Worker (LCSW) in California with seven years as a therapist and a long history in social work. She helps people facing stress, anxiety, trauma and abuse, parenting challenges, low self-esteem, depression, addictions, anger, and related life changes. Her practice also addresses concerns like grief, sleeping difficulties, career stress, ADHD, and compassion fatigue.

Rebecca keeps sessions direct and practical. She listens first, then helps clients notice patterns that keep them stuck. She uses plain language and concrete exercises rather than jargon. Expect short-term skill building alongside deeper exploration when needed.

Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, mixed with client-centered and emotionally focused ways of working. That means sessions can include values clarification, behavioral experiments, skills for managing intense feelings, and attention to relationship patterns.

Rebecca pays attention to how past attachment experiences shape current reactions. She also works with people dealing with abandonment, adoption and foster-care issues, blended family dynamics, and communication or control problems. Practical tools for sleep, coping with chronic illness, and addiction-related stress are also part of her offering.

Sessions are intended to help people build more useful habits and clearer choices around difficult emotions like anger. The first meetings typically focus on identifying goals and simple, usable strategies to try between sessions.

Therapeutic approaches and working online