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Raymond Ronan

Counsellor profile

Raymond Ronan, BACP

United Kingdom

BACP counsellor - anger and life change

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 399063
  • Experience7 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • ACT and CBT approaches
  • Attachment-based work
  • Recovery-informed support

About Raymond

Raymond Ronan is a BACP registered counsellor in the United Kingdom with seven years of professional experience. He moved into counselling after a long corporate career and personal recovery from serious illness and a psychiatric admission. He now focuses on practical help for everyday problems, including stress, anxiety, addictions, depression, relationship and family concerns, grief, parenting pressures, career strain and anger.

He uses straightforward conversation to make sense of what is happening in people’s lives. He draws on his own experience of recovery and life change to talk about coping, habits and practical shifts in behaviour. Sessions aim to look at thoughts, feelings and patterns that keep problems stuck, and to try out different ways of responding.

Raymond works with issues linked to attachment, abandonment and communication problems. He also supports people facing chronic illness, caregiver stress, body image and sexuality questions such as BDSM and kink. He lists compassion fatigue, workplace difficulties and blended family matters among his areas of experience.

His training includes a BA Honours degree in counselling and BACP registration. He mentions therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, alongside client-centred and attachment-based work. These approaches shape practical tools and conversations in sessions.

Raymond says he will listen, share what he has learned, and work with each person on realistic next steps. He offers sessions to people in the UK and clients from other countries, and asks prospective clients to use the site process to match and book an initial appointment.

How sessions work

How Raymond uses therapy approaches online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting overwhelmed by them. It encourages people to choose actions that reflect their values even when difficult emotions appear, which helps with anger, anxiety and life changes.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour. It breaks problems into manageable steps and uses practical exercises to change unhelpful patterns, useful for stress, depression and coping with triggers.

Finding the right approach is a matter of fit, not a one-size solution. Raymond will work collaboratively to decide which methods suit a person’s goals and preferences, and he adjusts the mix of tools as issues and progress become clearer.

The profile does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, shorten check-ins on a work break, reduce travel time, or avoid being on camera when that feels difficult. Registered or accredited professionals offer a range of ways to meet; check the booking steps to see what this counsellor currently provides.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, addictions, trauma, depression, anger and relationship or family concerns, plus related issues such as grief, parenting strain and career stress.

What is his therapeutic style like?

He uses plain conversation and practical exercises to address thoughts, feelings and behaviour. The aim is to try new responses and small changes rather than long theory talks.

How much experience does he have?

He has seven years of experience as a professional counsellor, after earlier careers in finance and management and a lived recovery from serious illness.

What qualification does he hold and where is he based?

He holds a BA Honours degree in counselling and is registered with the British Association of Counselling and Psychotherapy (BACP). He is based in the United Kingdom.

Can I have sessions in English from outside the UK?

Sessions are offered in English and he accepts clients from other countries as noted in his profile.

Which session formats are available?

The profile does not list specific session formats. Please confirm the current session options on the booking page before arranging a first appointment.

How are sessions paid for?

Cost varies by location and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with him?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Raymond Ronan

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