Raj Chehl, LPC

Raj Chehl is a Licensed Professional Counselor (LPC) with 23 years of experience. She practises in Michigan and brings long experience helping people with stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, anger, and related concerns. She speaks English, Hindi, and Punjabi and accepts international clients.

Raj takes a practical approach in sessions. She listens for patterns in how a person responds to stress and relationships. Then she uses methods that help people notice thoughts, try different responses, and practice new ways of relating. Sessions are conversational and focused on small, usable steps between meetings.

Her background includes a Master of Arts from Oakland University and a Bachelor of Science from North Carolina State University. The LPC credential is listed as MI LPC and TX LPC. She also completed a Yoga Alliance registered teacher training and draws on breath and movement practices when helpful.

In practice she mixes person-centered listening with cognitive tools, mindfulness, and trauma-focused techniques when those fit. That can mean tracking unhelpful thinking, learning calming skills, or processing painful memories with a structured method. She explains options and helps people choose what feels most useful.

People who come for help with anger often also bring relationship strain, stress at work, or past hurts. Raj focuses on noticing triggers, improving communication, and building smaller responses that reduce escalation. The emphasis is on clear steps a person can try between sessions.

If someone prefers direct coaching elements, she can include goal-focused work alongside therapy. The overall aim is to increase practical coping, clearer choices, and steadier relationships.

How Raj’s approaches translate to online work