Therapist profile
Rachelle Belott Filipiak, LPC
Wisconsin
LPC in Wisconsin - Anger and Relationships
Continue with RachelleKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 8248-125
- NPI1063977882
- Experience5 years
- LanguagesEnglish
- LocationWisconsin
About
- Attachment focus
- CBT strategies
- Emotion regulation
About Rachelle
Rachelle Belott Filipiak is a Licensed Professional Counselor (LPC) in Wisconsin with five years of clinical experience. She works with adults facing stress, anxiety, relationship and family challenges, trauma and abuse, depression, addictions, grief, eating concerns, parenting strain, anger, self-esteem, career questions, and ADHD. Sessions are conducted in English and international clients are accepted.
Her background includes work in a domestic violence shelter for women, a college counseling center, a medium-security correctional facility for men, and outpatient services for people across age groups. Those settings shaped a practical approach to common problems and to strong reactions like anger and resentment.
Rachelle blends several approaches rather than using a single method. She draws on attachment-based ideas to look at patterns in close relationships and on cognitive behavioral therapy to identify unhelpful thoughts and habits. Dialectical behavior therapy tools are used when emotion regulation and distress tolerance skills are needed.
In session she focuses on identifying the obstacles that keep someone stuck and on learning concrete skills to change thoughts and behaviors. She aims to help people manage strong feelings and reduce emotional distress through clear strategies and practice.
Her stated goal is to help clients gain confidence in handling problems without ongoing reliance on mental health professionals. To begin, she asks clients to complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Attachment-Based Therapy looks at how early relationship patterns affect current connections. Online work can identify those patterns and practice new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing different behaviors to reduce distress. It uses structured exercises and homework that translate well to remote sessions and daily life.Choosing the right approach is collaborative. She will discuss your goals and preferences and adapt methods as you go. That means balancing relational focus, practical thought work, and skills for managing strong emotions based on what helps you most.
The biography does not list specific session formats, so confirm the available options before booking. Many people find that remote sessions make it easier to fit therapy around work and family commitments, allow shorter check-ins when needed, and let them practice skills in real-life settings between meetings. Talk with her about how you want to structure sessions and which tools will work best for your situation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma, depression, addictions, grief, eating concerns, parenting, anger, self-esteem, career changes, ADHD and related areas.
What is her general therapy style?
She uses a blended, interpersonal approach that mixes attachment-based work, client-centered support, CBT, DBT, and emotionally-focused techniques depending on the person and situation.
How much clinical experience does she have?
She has five years of experience working in settings such as a domestic violence shelter, a college counseling center, a medium-security correctional facility, and outpatient mental health services.
What credential and location are listed?
She is a Licensed Professional Counselor (LPC) in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.