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Dr. Priscilla Sobremonte

Therapist profile

Dr. Priscilla Sobremonte, LCSW

California

Licensed Clinical Social Worker - Anger and Stress

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Key details

  • CredentialsLCSW
  • LicenseLCSW, California / 22308
  • NPI1699814913
  • Experience24 years
  • LanguagesEnglish
  • LocationCalifornia

About

  • CBT and mindfulness
  • Narrative journaling
  • Client-centered planning

About Priscilla

Dr. Priscilla Sobremonte is a Licensed Clinical Social Worker (LCSW) in California with 24 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addiction, grief, parenting strain, anger, and related problems. Her background includes public sector, hospital, and private practice roles.

She spent 11 years in the United States Air Force before completing a Master of Social Work. Early in her career she worked with severely emotionally disturbed children and with youth involved in juvenile justice. Later roles included psychiatric social work in the California Department of Corrections and Rehabilitation and clinical work at Kaiser Permanente focusing on children, families, and crisis intake.

She also has experience in Veterans Health Care as a medical social work supervisor and program coordinator. In private practice since 2006, she uses a client-centered process to build treatment plans together with clients. That means she and the client choose approaches that fit the presenting concerns and day-to-day life.

Her therapeutic methods include Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, existential and narrative approaches. She has created a therapeutic journaling resource called Therapeutic Journaling: Making Sense of My Life, based on narrative journaling techniques used with clients who need structure for processing experiences.

She notes she is not able to provide letters to employers for time off or disability verification. Prospective clients who want to address anger, coping with life changes, ADHD, or caregiving stress often find practical strategies and conversational problem solving in sessions.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and working together to set goals. In practice this means sessions start with the client's priorities and the therapist helps choose methods that match those goals.

Cognitive Behavioral Therapy (CBT) breaks bigger problems into smaller steps and tests different ways of thinking and acting. It is useful for worries, anger that shows up at work or home, low mood, and sleep problems because it gives concrete skills to try between sessions.

Mindfulness Therapy brings attention to present-moment experience and teaches simple practices to reduce reactivity. It often helps when someone wants to reduce snapping, lower stress, or improve focus.

Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit the person's goals, pace, and preferences. That conversation can include trying an approach for a few sessions and adjusting as needed.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, reduce travel, allow shorter check-ins, or avoid being on camera when that feels better. Many people find these practical benefits help them keep therapy consistent while managing everyday responsibilities.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, intimacy and parenting concerns, anger, and related areas.

What is her therapeutic style?

She uses a client-centered approach and draws on methods like Cognitive Behavioral Therapy, mindfulness, motivational interviewing, existential and narrative techniques to match the client's needs.

How much experience does she have?

She has 24 years of experience across military, corrections, hospital, veterans care, and private practice settings.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) in California and practices there.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Priscilla Sobremonte

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