Paul Hernandez Jr. LPC.S

Paul Hernandez Jr. is a Licensed Professional Counselor (LPC) in Texas with 33 years of experience. He works with adults on concerns such as anger, addictions, stress, anxiety, self-esteem, and career difficulties. He also addresses family and relationship issues, trauma and grief, parenting-related strain, and problems like sleep or eating disruptions.

Paul has long experience in college counseling and in leadership roles that oversaw counseling services. He has provided individual and group counseling, aggression control work, addiction counseling, and career guidance in academic settings. That background informs a practical, experienced approach to common life stresses.

In sessions he draws on client-centered methods, cognitive-behavioral tools, emotionally-focused ideas, and motivational interviewing. Expect direct conversation, skill practice, and problem-solving aimed at reducing reactivity and building clearer communication. He describes his style as interactive and respectful.

Paul often helps people manage anger by learning how thoughts, feelings, and behaviors connect and by practicing new ways to respond. He also uses motivational interviewing when addiction or ambivalence about change is present. The focus is on concrete steps and steady progress rather than on quick fixes.

For someone who snaps at loved ones, feels stuck at work, or carries ongoing resentment, Paul combines decades of front-line counseling with practical techniques. He asks about goals, tracks small changes, and adjusts the plan as work proceeds.

How his methods translate to online work