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Parsa "Peter" Samii-Rashti

Counsellor profile

Parsa "Peter" Samii-Rashti, ACA

Australia

ACA counsellor - Anger and Trauma

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Key details

  • CredentialsACA
  • RegistrationACA, Australia / 25692
  • Experience7 years
  • LanguagesEnglish, Persian
  • LocationAustralia

About

  • ACT informed
  • CBT techniques
  • Client-centred listening

About Parsa

Parsa "Peter" Samii-Rashti is an ACA counsellor with seven years of practice in Australia. He works with people dealing with stress, anxiety, trauma and abuse, anger, low self-esteem and depression. Peter speaks English and Persian and aims to help people who are worn down by repeated frustration or painful events.

Peter uses a mix of practical therapy methods rather than one single model. Sessions focus on noticing patterns that keep anger and anxiety cycling. He helps people name what happens in the moment and try small, manageable changes to behaviour and thinking.

In sessions he draws on approaches such as Acceptance and Commitment Therapy, cognitive behavioural ideas and client-centred ways of listening. That means there is attention to values and action, practical skills for thinking and behaviour, and a straightforward, person-focused conversational style.

People come to him for issues that overlap with anger - for example control problems, communication breakdowns, impulsivity and guilt. He also works with trauma-related symptoms, caregiver stress, chronic pain and relationship separations when those concerns link into mood or coping struggles.

He describes therapy as a collaborative process. Early meetings look at what is most pressing and what a person can reasonably try between sessions. Booking begins by completing a short matching questionnaire and scheduling a first session.

How sessions work

Approaches and practical online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps in that direction despite difficult feelings. It is useful when anger or anxiety gets in the way of living according to personal values. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches concrete skills to change unhelpful thinking and behaviour patterns. That can be helpful for managing outbursts, rumination and workplace stress.

Finding the right approach is part of the work. The therapist and client review what feels useful and adjust methods over time. This will be a collaborative conversation about goals, preferences and what has worked or not in the past.

The original biography does not list specific online session formats, so please confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. If present-day arrangements suit you, the focus remains on practicing skills and applying small changes between sessions so therapy fits everyday life.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Australia

Languages

English, Persian

Questions

Frequently asked questions

What kinds of anger problems does he help with?

He helps people who snap at loved ones, feel building resentment, or struggle with workplace frustration. Anger is treated alongside related issues such as impulsivity and control problems.

What is his general therapeutic style?

He blends practical methods and conversational listening. Sessions focus on noticing patterns, learning skills, and testing small changes between meetings.

How much experience does he have?

He has seven years of clinical practice working with mood, trauma and anger-related concerns.

What credentials and location are listed?

He is registered with the Australian Counselling Association (ACA) and works in Australia.

Which languages are supported?

Sessions are offered in English and Persian.

Does he work with clients outside Australia?

International clients are not currently accepted.

How are sessions charged?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Parsa "Peter" Samii-Rashti

Continue with Parsa