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Dr. Panayiotis Papahristopoulos

Counsellor profile

Dr. Panayiotis Papahristopoulos, HCPC

United Kingdom

Dr Panayiotis Papahristopoulos HCPC registered - Anger and relationships

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Key details

  • CredentialsHCPC
  • RegistrationHCPC, United Kingdom / PYL32973
  • Experience20 years
  • LanguagesEnglish, Greek
  • LocationUnited Kingdom

About

  • Cognitive behavioural methods
  • Psychodynamic ideas
  • Systemic perspective

About Panayiotis

Dr. Panayiotis Papahristopoulos is a HCPC-registered practitioner in the United Kingdom with 20 years of professional experience. He works with adults who are struggling with stress, anxiety, depression, anger and relationship or parenting concerns. He also addresses issues that arise from trauma and abuse, life transitions, and questions about career and life purpose.

He describes an integrative approach to therapy. He uses cognitive behavioural therapy alongside psychodynamic and systemic ideas to shape conversations and plans. In practice this means talking through current difficulties, spotting patterns that keep problems going, and trying out different ways of responding.

Sessions are calm and straightforward. He pays attention to how family and cultural background affect feelings and behaviour. He also supports people facing adoption and foster care matters, blended family challenges, immigration pressures, caregiver stress and related life strains.

Over two decades he has worked with mood disorders, obsessive-compulsive difficulties, anger and control issues, and intimacy-related concerns such as jealousy and infidelity. He helps people manage disruptive emotions and develop clearer routines and coping strategies.

He offers therapy in English and Greek. For those ready to begin, the standard route is to use the site’s matching questionnaire and arrange a first appointment. Costs vary by location and sessions use a subscription that can be cancelled at any time.

How sessions work

How therapeutic approaches are used in online sessions

He commonly works from cognitive behavioural methods, which focus on identifying unhelpful thoughts and testing different responses to reduce distress. This approach is useful for anger, anxiety, low mood and practical coping skills. He also draws on psychodynamic ideas to look at repeating patterns from past relationships and how those patterns show up now.

Finding the right mix of approaches is part of the work. The therapist will discuss goals, everyday pressures and preferences with each person and agree on a way of working together. That collaborative decision shapes what happens week to week rather than a fixed programme handed down at the start.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments around work, reduce travel time and allow shorter check-ins when that suits a busy day. It can also let someone choose conversations that focus on immediate strategies, deeper relationship patterns, or both, depending on what feels most useful at the time.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Relationship issuesIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Family problemsImmigration issuesInfidelityJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Experience

20+ years

Listed in

United Kingdom

Languages

English, Greek

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, anger and relationship or parenting concerns, plus trauma and life changes.

What is his therapeutic style like?

He uses an integrative approach that combines cognitive behavioural therapy with psychodynamic and systemic ideas to shape sessions and practical plans.

How much clinical experience does he have?

He has 20 years of professional work experience in the United Kingdom.

What credential does he hold and where is he based?

He is registered with the HCPC and works in the United Kingdom.

Which languages are offered in sessions?

Sessions are offered in English and Greek.

Can international clients work with him?

International clients are not currently accepted.

How are sessions scheduled and what do they cost?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Panayiotis Papahristopoulos

Continue with Panayiotis