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Nicole Bakewell

Therapist profile

Nicole Bakewell, LMHC

Florida

Florida LMHC - Anger and Relationships

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Key details

  • CredentialsLMHC
  • LicenseLMHC, Florida / MH18602
  • NPI1609474766
  • Experience8 years
  • LanguagesEnglish
  • LocationFlorida

About

  • Anger management skills
  • CBT and DBT methods
  • Attachment focus

About Nicole

Nicole Bakewell is a Florida Licensed Mental Health Counselor (LMHC) with eight years of experience. She works with adults who are dealing with stress, anxiety, anger, relationship problems, grief, and life transitions. Sessions are practical and aimed at helping people notice patterns and try different ways of responding.

She uses a mix of methods drawn from client-centered work, cognitive behavioral ideas, attachment-focused thinking, and skills from dialectical behavior therapy. In sessions she helps people track what triggers their anger and stress, practice new responses, and build better communication with others. The work can include short skills practice, talking through recent struggles, and planning steps to reduce repeated patterns.

Nicole has experience in community mental health and in telehealth settings. That background means she is used to helping people with a wide range of concerns, from addiction and trauma to parenting stress and sleep problems. She aims to be straightforward and practical about next steps rather than relying on abstract labels.

People who come for help with anger often also want support for relationship tension, past hurts, or stress at work. Nicole helps people identify what keeps anger cycling and then tests small changes that reduce explosive moments and simmering resentment. She offers coaching on how to repair after conflict and on setting boundaries without escalating.

To begin, clients complete a short matching questionnaire and schedule a first session. Nicole notes that cost varies with location and that services use a subscription model that can be canceled at any time. International clients are accepted and sessions are conducted in English.

How sessions work

How Nicole’s therapeutic approaches translate to online sessions

Attachment-Based Therapy helps people look at how early relationship patterns influence current reactions. It can be useful when anger ties back to feeling rejected, abandoned, or misunderstood by important people. Client-Centered Therapy focuses on the person’s experience and priorities. It creates space to talk through what matters most and to try ways of responding that fit the client’s values. Cognitive Behavioral Therapy (CBT) breaks down situations into thoughts, feelings, and actions. It offers clear techniques to test unhelpful thoughts and to practice different behaviors that reduce anger and stress.

Choosing the best approach is part of the work. Nicole will collaborate with the client to decide which methods to try first based on current problems, goals, and what feels doable. That may mean starting with skills practice from CBT or DBT, then shifting to attachment-focused conversations when needed.

Her background includes telehealth experience, but the original biography does not list specific session formats. Confirm the available session types before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins on a workday, or remove travel time. They also let people practice communication and emotion-regulation skills in real-world contexts and bring concrete examples to sessions for focused problem-solving.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, anger, depression, relationship issues, grief, addictions, parenting strain, and related concerns listed in her specialties.

What is her general approach in sessions?

Sessions are practical and skill-focused, mixing client-centered listening with CBT, DBT skills, and attachment-informed ideas to change patterns that keep problems going.

How much clinical experience does she have?

Nicole has eight years of experience providing services in community mental health and through telehealth settings.

What credential does she hold and where is she based?

She is a Florida LMHC (Licensed Mental Health Counselor) and practices out of Florida.

Which languages and international options are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography notes telehealth experience; confirm current session formats and options before booking to be sure of the available ways to meet.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Nicole Bakewell

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