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Nichole Garcia

Therapist profile

Nichole Garcia, LMSW

Michigan

LMSW - Anger and trauma focused clinician

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801105314
  • NPI1518483759
  • Experience13 years
  • LanguagesEnglish
  • LocationMichigan

About

  • DBT skills
  • CBT strategies
  • Attachment work

About Nichole

Nichole Garcia is a licensed masters social worker, LMSW, based in Michigan with 13 years of clinical experience. She began her career working with children and teens in a residential shelter in 2012 and moved into adult services in community mental health in 2017. Her work includes helping people cope with anger, bipolar disorder, trauma and abuse, anxiety, depression, and substance use concerns.

She has direct experience with people facing eating and sleeping problems, ADHD, relationship and intimacy concerns, grief, parenting stress, and workplace or career strain. She also supports people dealing with attachment and abandonment issues, caregiver stress, chronic illness, and codependency. Nichole has worked with members of the LGBTQ community and with people managing multiple co-occurring conditions.

In community mental health settings she has pursued additional training in Dialectical Behavior Therapy, including multiple DBT trainings, and in prolonged exposure. She has also completed trainings in Cognitive Behavioral Therapy, eating disorders, and substance use treatment. Those trainings inform how she structures sessions and teaches skills.

Nichole draws on a mix of approaches to help people manage strong emotions, reduce reactivity, and rebuild relationships. Sessions tend to focus on practical tools - skill practice, behavior experiments, and clearer communication strategies - plus talking through how patterns developed. She values straightforward feedback and open communication about goals and progress.

She earned a Bachelor of Social Work at Wayne State University in 2012 and completed an accelerated Masters of Social Work the following year. Early internships included work in homeless shelters, residential programs, and a psychiatric ward, which shaped her clinical perspective and practical skills.

How sessions work

Approach and how online sessions can fit

Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking action that matters even when strong feelings are present. It helps people shift how they relate to anger and other difficult emotions so they can act in line with priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It uses targeted exercises and experiments to change unhelpful patterns that fuel reactivity and mood problems.

Choosing the best approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean combining ACT and CBT tools, adding DBT skills for managing intense emotion, or using attachment-focused techniques to address relationship patterns.

Session formats were not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy schedule, shorten commute time, and allow for focused check-ins during a workday break. Phone sessions may use less bandwidth and can be a simpler option for brief coaching-style check-ins. The emphasis is on practical ways to bring skills into daily life and on matching format to the person’s routines and needs.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with anger, trauma and abuse, bipolar disorder, anxiety, depression, addictions, eating and sleeping issues, relationship and intimacy concerns, parenting stress, and related problems.

What is her therapeutic style?

She uses practical, skills-based work combined with talk therapy. Expect skill practice, behavior experiments, and attention to how emotional patterns developed.

How long has she been practicing?

She has worked in the field for 13 years, starting with residential services for children and teens and moving into adult community mental health work in 2017.

What credentials and location does she hold?

She is an LMSW - licensed masters social worker - practicing from Michigan.

Which languages and international clients are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Session formats were not specified in the biography; confirm current session options before booking.

How does cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Nichole Garcia

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