Counsellor profile
Neidin Mooney, BACP
United Kingdom
BACP counsellor - Anger and anxiety support
Continue with NeidinKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 396150
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment approaches
- CBT and DBT skills
- Mindfulness practice
About Neidin
Neidin Mooney is a BACP counsellor in the United Kingdom with five years' experience. She works with adults facing stress, anxiety, anger, low self-esteem, depression, grief and relationship concerns. Her practice also covers parenting, ADHD, trauma and abuse, and issues connected to identity and sexuality including LGBT concerns.
Neidin keeps sessions straightforward and practical. She blends short-term tools with space to look at the patterns behind recurring problems. That can mean learning ways to calm intense feelings, practising clearer communication, or mapping out reactions that keep getting in the way.
Her approach draws on attachment-based ideas, client-centred listening, cognitive behavioural techniques, dialectical behaviour methods and mindfulness. That mix lets her offer both hands-on strategies and time for reflection about how past experiences shape current responses. She uses methods that fit the concern rather than following a single formula.
Neidin also has experience working with neurodiversity from several years supporting children and young people with learning differences, autism and ADHD. That background informs how she adapts explanations and practical tasks so they make sense for different ways of thinking and processing.
Sessions can be shorter or longer depending on needs, and she offers a range of ways to connect. The first step is a short matching questionnaire to help people choose their preferred option. Neidin aims to work collaboratively so people leave with clearer ways to manage anger, stress and ongoing emotional strain.
How sessions work
How her approaches translate to online sessions
Attachment-based work focuses on relationships and patterns developed early in life. Online sessions use conversation and reflection to spot those patterns and practise different responses for current relationships.Client-centred therapy places attention on being listened to and understood. In an online setting this means the therapist follows the client's pace and helps them name feelings and priorities without pushing a set agenda.
Cognitive Behavioural Therapy (CBT) gives clear tools for changing unhelpful thoughts and behaviours. Delivered remotely, CBT can include short exercises, homework tasks and step-by-step skills to manage anger, anxiety and low mood.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and choose methods together, adapting as progress is made. That collaborative planning is meant to make sessions feel relevant and practical.
Session formats are not listed in the biography, so confirm current options before booking. Many people value online sessions because they can fit a call into a break at work, choose a shorter check-in when needed, avoid travel, or use video for full interaction. Registered or accredited professionals offering online work can make flexible choices about length and rhythm to suit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, low self-esteem, depression, grief, relationship issues and related concerns listed in her profile.
What is her therapeutic style?
Her style combines client-centred listening with practical CBT and DBT skills, alongside attachment-informed reflection and mindfulness.
How much experience does she have?
She has five years' experience as a counsellor and is a member of the British Association for Counselling and Psychotherapy (BACP).
Where does she practise?
She is based in the United Kingdom and works under the BACP registration noted in her profile.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking; the profile advises choosing a preferred way to connect via the matching process.
How are costs and fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.