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Dr. Nazeer Zerka II

Therapist profile

Dr. Nazeer Zerka II, LCSW

Indiana

LCSW - Anger and Emotion Regulation

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Indiana / 34009023A
  • NPI1275287583
  • Experience9 years
  • LanguagesEnglish
  • LocationIndiana

About

  • Anger management strategies
  • CBT and DBT skills
  • Neurodivergent perspective

About Nazeer

Dr. Nazeer Zerka II is an LCSW (Licensed Clinical Social Worker) with nine years of clinical experience based in Indiana. He works with adults on issues including stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and intimacy concerns, grief, eating and sleeping problems, and anger.

He describes a direct, person-centered way of working. He listens to what a person wants from therapy and adapts his role - sometimes offering support, sometimes pushing for change, and sometimes helping find practical solutions. Conversations often include clear skills and strategies rather than only talk.

His background growing up in Flint and Saginaw, Michigan is part of how he connects with people. He notes lived experience as a man of color and as someone who identifies as neurodivergent. That perspective informs how he talks about everyday challenges like job functioning, attention, and social situations.

Practical tools from methods such as cognitive behavioral work and mindfulness are part of sessions along with supportive discussion. He also uses elements of dialectical behavior work and client-centered approaches to help people notice patterns and try new behaviors.

Outside the therapy room he hosts a podcast and spends time on basketball, weightlifting, yoga, and reading. He says humor and realism show up in sessions, and he aims to help people manage symptoms and make concrete changes in daily life.

How sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on listening and responding to a person’s goals and concerns. Online sessions using this approach center the person’s priorities and use conversation to clarify what they want to change and why. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to test and change unhelpful patterns. Online CBT sessions often include homework and short skills practice between meetings. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. Delivered remotely, DBT skills can be taught, practiced, and reviewed just as in person to help manage intense feelings and improve responses.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than assuming one path from the start.

Session format details were not specified in the biography, so confirm the exact online options before booking. In general, online work can make it easier to fit appointments into a busy day, allow shorter check-ins when time is limited, and reduce commute time. Licensed professionals often adapt materials and exercises for remote sessions so people can practice skills in their real routines.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Indiana

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does he address?

He helps with snapping at loved ones, workplace frustration, buildup of resentment, and other anger-related struggles listed under his specialties.

How would he approach temper and emotion regulation?

He uses client-centered conversation alongside cognitive behavioral and dialectical behavior techniques to teach concrete skills for noticing triggers and responding differently.

What experience does he bring to this work?

He has nine years of clinical experience and draws on personal background and professional practice to inform sessions.

Is he credentialed and where is he based?

He is an LCSW (Licensed Clinical Social Worker) practicing in Indiana.

Can I work with him if I don’t live in the US or speak another language?

Sessions are offered in English and he does not accept international clients at this time.

What session formats are available?

Confirm the current session formats before booking, as the biography does not list specific formats.

How are sessions paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to try sessions?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Nazeer Zerka II

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