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Natalie Mccarthy

Counsellor profile

Natalie Mccarthy, BACP

United Kingdom

BACP counsellor - Anger and relationship support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 389790
  • Experience4 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment work
  • CBT and DBT tools
  • Practical coping skills

About Natalie

Natalie Mccarthy is a BACP-registered counsellor working in the United Kingdom with four years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, parenting pressures, anger, and related issues. Sessions are presented in a straightforward, down-to-earth manner focused on acceptance and understanding.

Natalie describes herself as an integrative counsellor, drawing on several therapeutic approaches to suit each person. She aims to avoid rigid labels and instead adapts methods to the person in front of her. In practice this means combining techniques and conversational work to address what matters most to the client.

Her style is patient and grounded, with an openness to gently challenge difficult topics when needed. Interviews and feedback have noted that she helps clients name problems and test new ways of coping. Work can include looking at attachment patterns, thinking habits, emotional regulation, and how past experiences shape present behaviour.

Natalie also lists support for issues such as body image, chronic illness, caregiver stress, ADHD, and commitment and control difficulties. She mentions work with gender identity and personality concerns among the range of presentations she meets. The emphasis is practical - talking through struggles and trying new strategies in everyday life.

Sessions use a subscription model that can be cancelled at any time; cost varies with location. To begin, users are invited to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy looks at patterns of relating shaped by early experience and helps people understand how those patterns affect current relationships and reactions. It is useful for concerns like intimacy issues, abandonment worries and repeated conflict.

Client-Centred Therapy focuses on listening and reflecting back what a person says, helping them hear their own thoughts and feelings more clearly. This approach supports self-esteem work, grief, and making sense of difficult emotions.

Cognitive Behavioural Therapy (CBT) examines thinking habits and behaviour, offering practical exercises to test unhelpful thoughts and try different actions. It is commonly used for anxiety, anger, low mood and coping with life changes.

Finding the right mix of approaches is part of the process. Natalie works collaboratively to decide which methods suit a person's goals and practical needs. She will discuss options and adapt the work as sessions progress so clients can see what helps.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions around work, childcare and other commitments. It can also allow shorter check-ins when time is limited, or sessions without video if that better suits someone. Many people find remote sessions help sustain regular work on anger, relationships and stress without long travel time.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Natalie works with stress, anxiety, depression, trauma and abuse, addictions, grief, anger and related concerns such as parenting, relationship and intimacy issues.

How would you describe her therapeutic style?

She practises in an integrative way that draws on several approaches and focuses on acceptance, understanding and practical strategies.

How much clinical experience does she have?

She has four years of experience working as a counsellor and psychotherapist in the United Kingdom.

What professional credential does she hold and where is she based?

Natalie is BACP registered and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions organised and how much do they cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

What should I do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Natalie Mccarthy

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