Counsellor profile
Natalie Hall, BACP
United Kingdom
BACP counsellor - Anger and anxiety
Continue with NatalieKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 380270
- Experience12 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- ACT and CBT
- Attachment work
About Natalie
Natalie Hall is a BACP-registered counsellor in the United Kingdom with 12 years of professional experience. She helps people who are managing stress, anxiety, anger, grief, addiction and relationship strains. Her practice also covers issues such as sleep problems, self-esteem, career pressure and complexities around parenting and intimacy.
Natalie works in a straightforward way. She listens, asks clear questions and helps people notice what keeps old patterns going. Sessions focus on practical steps as well as understanding feelings and reactions. She uses everyday language and short exercises rather than technical jargon.
Her approach draws on several recognised therapies including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. These methods guide work on thoughts, behaviours and important relationships. Natalie also uses elements from Dialectical Behaviour Therapy and client-centred practice when they fit the situation.
People often come to her for help with anger that shows up at work or at home, for long-standing resentments, or for stress that turns into overwhelm. She supports those coping with trauma, addiction or major life changes, and she helps people plan manageable steps forward.
Natalie accepts international clients and offers sessions in English. She asks new clients to complete a short matching questionnaire and then to schedule an initial session. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How sessions work
How her approaches translate to online sessions
Natalie draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in day-to-day work. ACT focuses on identifying values and taking small steps that match those values while accepting difficult thoughts and feelings. CBT breaks down unhelpful thought and behaviour patterns and uses short exercises to test new responses.Finding the right approach is part of the work. Natalie treats choice of method as collaborative. She will discuss goals, try techniques, and adapt the plan together based on what feels most helpful.
Confirm the session formats available before booking so you know what will be offered. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work or family commitments and may be shorter or timed for a break. Some formats need less bandwidth or do not require being on camera, which can suit quieter check-ins or practical skills work. Registered or accredited professionals often use these options to help people manage anger, stress and anxiety without major disruption to their day.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she support?
She helps people who snap at loved ones, feel workplace frustration, or carry simmering resentment. Anger is offered as one of several concerns she works with.
How would she describe her therapeutic style?
She uses clear, practical conversation and simple exercises. The focus is on noticing patterns and trying manageable changes.
How much clinical experience does she have?
She has 12 years of professional experience working with stress, anxiety, trauma, addiction and relationship issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be done in any other language?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients and can work with people based outside the United Kingdom.
How are sessions arranged and what formats are offered?
Please confirm current session options before booking by checking the online therapy options. The profile asks new clients to complete a short matching questionnaire first.
How are fees handled and how do I begin?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, select the See online therapy options button, complete the questionnaire, and book a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.