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Natalie Dukes

Therapist profile

Natalie Dukes, LMHC

Florida

Florida LMHC focusing on anger and relationships

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Key details

  • CredentialsLMHC
  • LicenseLMHC, Florida / MH17529
  • NPI1619224961
  • Experience25 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT techniques
  • Emotion-focused work
  • Mindfulness practice

About Natalie

Natalie Dukes is a Florida Licensed Mental Health Counselor (FL LMHC) with 25 years of clinical experience. She helps people dealing with stress, anxiety, anger, depression, relationship and family concerns, and a wide range of other struggles. Natalie works in English and practices from Florida.

Her approach mixes practical skills and talk-based work. She draws from client-centered methods to keep sessions focused on what matters to the person. Cognitive Behavioral Therapy (CBT) tools are used to identify unhelpful thoughts and test different behaviors. Emotionally-Focused Therapy (EFT) ideas help when relationship patterns and strong feelings are part of the problem.

Natalie also uses mindfulness techniques to help people notice reactions before they escalate. Motivational Interviewing is part of how she supports change when someone feels stuck or unsure about next steps. These methods are chosen to match the person rather than to follow a single protocol.

She has worked across many life issues over the years, including addiction, trauma and abuse, grief, parenting challenges, body image and ADHD. Natalie lists additional focus areas such as attachment and communication problems, codependency, and coping with life changes.

Sessions tend to be straightforward and goal-directed. People who want practical strategies for anger, better communication, or clearer thinking about next steps find that approach useful. To begin, readers are asked to follow the site's intake flow to match with her and schedule a first session.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and following the person's concerns. Online sessions using this approach let the therapist reflect what is most important and adjust the pace to the client's needs. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises and short home practice tasks that fit well into remote sessions. Emotionally-Focused Therapy (EFT) looks at interaction patterns and strong feelings, which can be explored through talk and in-session exercises to notice and shift those patterns.

Finding the right approach is part of the work. Natalie collaborates with each person to test what helps most, combining listening with technique. She checks goals and preferences and adapts methods so the plan fits the client rather than forcing one style.

Session formats are not listed on her profile, so confirm available options when you schedule. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow focused check-ins during lunch breaks or between obligations. Different formats can suit quieter conversations, shorter check-ins, or exercises that don't require being on camera, and the therapist will discuss the practical setup that best matches the client's schedule and needs.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, depression, relationship and family concerns, addictions, trauma and many related difficulties listed on her profile.

What is her general therapy style?

Her style combines client-centered listening with practical tools from CBT and emotionally-focused approaches to address feelings and behavior.

How much experience does she have?

Natalie has 25 years of clinical experience working with a broad range of concerns and populations.

What credential and location does she hold?

She is a Florida LMHC and practices in Florida.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients.

Which session formats are available?

Please confirm current session options before booking, as the profile does not list specific session formats.

How does cost work for sessions?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Natalie Dukes

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