Therapist profile
Monica Jones, LPC
Louisiana
Licensed Professional Counselor - Stress and Anger
Continue with MonicaKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 7355
- NPI1972011997
- Experience10 years
- LanguagesEnglish
- LocationLouisiana
About
- ACT methods
- CBT skills
- Attachment work
About Monica
Monica Jones is a Licensed Professional Counselor (LPC) in Louisiana with 10 years of clinical experience. She works with adults facing stress, anxiety, addictions, depression, low self-esteem, parenting strain, grief, trauma and anger. Monica frames clients as experts on their own lives and focuses on practical steps forward rather than labels.
Her sessions aim to name what’s going on and break large problems into smaller, doable tasks. Monica uses a mix of approaches, drawing on cognitive behavioral strategies to address thoughts and behaviors and acceptance-based ideas to reduce struggle with difficult feelings. She also uses attachment-informed work to look at how past relationships shape current reactions.
In practice she keeps explanations straightforward and practical. Sessions often involve talking through recent situations, trying small experiments between meetings, and learning skills to handle intense moments. Homework or short exercises may be suggested to build confidence over time.
Monica’s background includes a decade of client work in Louisiana settings. That experience includes supporting people dealing with life changes, caregiving stress, eating-related concerns, and issues rooted in family of origin. Her approach is collaborative - she helps clients pick strategies that fit their goals and daily life.
People reach out for help managing anger that shows up at home or work, for problems linked to control or attachment, or for help stabilizing mood with bipolar or depression symptoms. She conducts sessions in English and does not take international clients. To begin, clients use the site’s matching steps to schedule an initial session.
How sessions work
How Monica applies therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, and then commit to actions that match their values. This can be useful for anger that keeps people repeating the same patterns or for motivation when habits get in the way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying new behaviors to change outcomes; it is often used for anxiety, depression, and anger-related reactions.Monica uses attachment-informed ideas to look at how early relationship patterns affect current responses. That work examines triggers and interpersonal expectations so clients can try different ways of relating in tense moments. She treats approach selection as a collaborative process and will work with each person to determine which methods fit their goals and daily life.
The biography does not list which session formats are offered, so confirm current options before booking. In general, online work lets people fit sessions into routines more easily, such as shorter check-ins during a break or avoiding travel time. It also makes it simpler to practice real-life experiments between sessions and to bring those examples back to the meeting for review. Licensed professionals can adapt exercises and homework to the online setting so therapy stays practical and actionable.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, addictions, depression, self-esteem, grief, parenting strain, trauma, anger, bipolar concerns and related issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on naming problems, testing small changes, and teaching skills clients can use between sessions.
What is her experience working with clients?
Monica has 10 years of professional work experience supporting people with emotional and behavioral concerns in Louisiana settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Louisiana and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English only.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.