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Miranda Kolde

Therapist profile

Miranda Kolde, LCSW

Indiana

LCSW - Anger and relationship concerns

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Indiana / 34008801A
  • NPI1477066538
  • Experience7 years
  • LanguagesEnglish
  • LocationIndiana

About

  • Anger management skills
  • Communication and boundaries
  • CBT and ACT methods

About Miranda

Miranda Kolde is a Licensed Clinical Social Worker (LCSW) in Indiana with seven years of clinical experience. She works with adults on concerns such as stress, anxiety, addictions, depression, trauma and abuse, relationship problems, grief, parenting challenges, and anger. Miranda also addresses intimacy-related issues, self-esteem, career stress, bipolar concerns, and coping with life changes.

Her style is practical and person-centered. She looks for strengths a person already uses and points out small next steps. Miranda draws from several approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and hypnotherapy. Sessions tend to focus on present needs, clearer communication, boundary-setting, and manageable coping strategies.

Miranda's background includes community mental health work where quick identification of immediate needs mattered. That experience shaped how she builds care plans with clients and moves at a comfortable pace. She has specific experience with domestic violence, including work that addressed perpetrators' behaviors and helping people improve communication and boundaries in relationships.

In practical terms she helps people reduce reactivity, manage urges, and rebuild relationships after conflict. Conversations look at what triggers anger or escalation and which skills reduce it. Miranda emphasizes problem-solving, skills practice, and noticing personal strengths people use even when things feel overwhelming.

Sessions are aimed at clear goals and steady progress. She encourages clients to try small changes between sessions and to review what works. Miranda works in English and sees international clients as part of her practice.

How sessions work

How Miranda uses therapy approaches online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anger that comes from feeling trapped or pushed around. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches specific skills to change patterns like snapping or rumination. Dialectical Behavior Therapy (DBT) adds practical emotion regulation and distress-tolerance skills that reduce reactivity in heated moments.

Finding the right approach is part of the work. Miranda will collaborate with clients to pick methods that match their goals and daily life. She will check what helps, adjust strategies, and invite feedback so sessions stay practical and focused on what matters to the client.

Confirm the current session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow quicker check-ins after a difficult interaction. Some formats also let people choose shorter or audio-only sessions when bandwidth or quiet time is limited. Discussing these practical options early helps tailor a plan that fits routines and responsibilities.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Indiana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, addictions, trauma and abuse, depression, relationship issues, grief, parenting concerns, anger, self-esteem, career stress, bipolar, and coping with life changes.

How would you describe her therapy style?

She uses a client-centered, strengths-based approach that looks for practical steps and hidden resources. Sessions focus on problem-solving, skill practice, and clearer communication.

What is her clinical background?

She has seven years of experience and a community mental health background where she learned rapid needs assessment and collaborative care planning.

What credential does she hold and where is she based?

She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.

Can I meet with her if I live outside the United States?

Sessions are offered to international clients. Conversations and therapy are conducted in English.

What session formats are offered?

Please confirm current session options before booking, as formats were not specified in the biography.

How much do sessions cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Miranda Kolde

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