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Mimi Mohr

Therapist profile

Mimi Mohr, LCSW

Oklahoma

LCSW focusing on anger and addictions

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Oklahoma / 5365
  • NPI1285971218
  • Experience15 years
  • LanguagesEnglish
  • LocationOklahoma

About

  • Anger management
  • Addictions support
  • Trauma informed

About Mimi

Mimi Mohr is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with 15 years of experience. She works with people dealing with stress, anxiety, addictions including gambling, relationship problems, trauma and abuse, depression, and anger. Mimi also addresses issues like grief, intimacy concerns, body image, and parenting struggles.

She emphasizes how mental health conditions affect the brain and body and talks about those connections in straightforward terms. That means clients can expect explanations about how habits, reactions, and cravings form and ways to interrupt them. Mimi draws on several evidence-informed approaches to guide practical steps for coping and change.

In sessions she focuses on concrete skills and real-life applications. Clients learn strategies for managing strong feelings, handling conflict, and reducing compulsive behaviors. She also supports people facing chronic health problems, caregiver stress, and complex emotional patterns like attachment or abandonment issues.

Mimi has experience with mood and personality disorders and with trauma like PTSD. She keeps up with trainings and workshops to use current interventions. That ongoing learning informs how she blends techniques from cognitive-behavioral work, acceptance-based methods, and skills training.

Her style is direct and practical. Conversations tend to include clear explanations, skill practice, and problem-solving aimed at daily life. Prospective clients should be prepared to talk about patterns, try new strategies between sessions, and set achievable goals for change.

How sessions work

How her approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and still take actions that matter. It is useful for stress, anxiety, and problems where avoidance keeps someone stuck. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors into manageable pieces and teaches concrete techniques to shift unhelpful patterns. It is often used for anxiety, depression, and anger-related reactions. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation and distress tolerance and can help when strong feelings or impulsive behaviors get in the way of goals.

Finding the right mix of approaches is part of the work. Mimi will collaborate with each person to decide which methods fit their goals and daily life. That may mean trying a few techniques and adjusting the plan as progress and needs become clearer.

Confirm current session options before booking so you know how she is offering care. Online work can make it easier to fit sessions around work or family responsibilities, allow shorter check-ins when needed, and reduce travel time. Therapists can use video or phone in different ways to practice skills, review homework, and check progress, but check the listed session options to see what formats she is offering.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

15+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions including gambling, relationship and intimacy concerns, trauma and abuse, depression, anger, and related issues listed in her profile.

What is her therapeutic style?

She uses practical, skills-based work and clear explanations about how behavior and the brain interact. Sessions include problem-solving and practicing new strategies.

How long has she been practicing?

She has 15 years of experience in the field and ongoing training through workshops and professional education.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma.

In which languages can I meet with her?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Mimi Mohr

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