Therapist profile
Martha "Marti" Stany, LCSW, CSW
Wisconsin
Licensed Clinical Social Worker - Anger and Relationships
Continue with MarthaKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Texas / 69314; LCSW, Illinois / 149018259; LCSW, Colorado / CSW.09927523; LCSW, Wisconsin / 12003 - 123
- NPI1184034662
- Experience10 years
- LanguagesEnglish
- LocationWisconsin
About
- ACT and CBT
- DBT skills
- Attachment work
About Martha
Martha "Marti" Stany is a Licensed Clinical Social Worker (LCSW) with ten years of practice, based in Wisconsin. She works with people dealing with stress, anxiety, trauma and abuse, relationship and intimacy concerns, anger, and a range of other mental health and life challenges. She also lists experience with LGBTQ issues, addictions, parenting struggles, and mood conditions such as depression and bipolar disorder.
Marti draws on several evidence-informed methods in her work, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and client-centered approaches. Sessions focus on practical skills and clearer choices rather than labels. Conversations often include learning how thoughts and behaviors interact, practicing emotional regulation skills, and looking at attachment patterns that shape relationships.
She describes therapy as a collaborative process that centers the person's own goals and strengths. That can mean working on communication skills, setting boundaries, managing impulses like anger, or creating routines that improve sleep and eating. Marti also addresses issues tied to sexuality and alternative sex culture when clients bring them up.
Her background includes a decade of clinical work across multiple states and with diverse populations. She combines talking, skill practice, and behavioral experiments so people can try new ways of responding between sessions. English is the language used in sessions.
Scheduling starts by completing a short matching questionnaire and booking a first session. Costs vary by location and use a subscription model that can be canceled at any time.
How sessions work
How evidence-based approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without being driven by them, then choose actions that reflect their values. It can help with anger by clarifying what matters and building small, consistent steps toward different responses. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors; it offers concrete experiments and reframes to reduce automatic reactions and unhelpful thinking. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation, distress tolerance, and interpersonal effectiveness that are often useful when anger feels overwhelming or leads to harmful exchanges.Finding the right approach is part of the work. The therapist will collaborate with the person to see which methods fit their goals and day-to-day life. That process can include trying a skill, reviewing how it land, and adjusting the plan together based on what helps most.
The original profile does not list specific session formats, so confirm current online options before booking. Many people find virtual sessions easier to fit into work and family schedules, allow shorter check-ins when needed, and make it simpler to practice skills between meetings. Online work can also let a person bring real-world examples from their life into session for immediate problem solving.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Illinois, Colorado, Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address related to anger?
She helps people who struggle with snapping at loved ones, workplace frustration, building resentment, and intense reactions connected to trauma or relationship problems.
What is her approach or style in sessions?
She uses a mix of ACT, CBT, DBT, attachment-informed, and client-centered methods to teach skills and examine patterns that feed anger.
How much clinical experience does she have?
She has ten years of professional experience working in clinical settings and with a range of mental health and relationship concerns.
What credentials and location are listed for this clinician?
She is listed as LCSW and CSW, with licensure noted in Illinois and Colorado and practice based in Wisconsin.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.