Therapist profile
Margaret Auguste, LMFT
New Jersey
LMFT - Anger and Relationship Concerns
Continue with MargaretKey details
- CredentialsLMFT
- LicenseLMFT, New Jersey / 37FI00183800; LMFT, California / 153246
- NPI1083107213
- Experience20 years
- LanguagesEnglish
- LocationNew Jersey
About
- ACT-based strategies
- CBT skill work
- DBT emotion tools
About Margaret
Margaret Auguste is a Licensed Marriage and Family Therapist (LMFT) practicing in New Jersey with 20 years of clinical experience. She has spent two decades helping adults manage stress, anxiety, relationship strain, trauma and abuse, and issues with self-esteem. She also supports people dealing with grief, parenting challenges, addictions, and anger.
Her background includes work with a wide range of emotional and behavioral concerns, from depression and bipolar mood patterns to ADHD and career-related stress. She has experience with adoption and foster care matters, attachment concerns, and blended family situations. That variety informs her practical approach to common life pressures.
Margaret favors straightforward conversations and collaborative planning. She draws on methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. In sessions she breaks problems into manageable steps and teaches skills for handling strong feelings and difficult interactions.
Clients can expect an interactive process that focuses on what to try between sessions. She uses behavior-based practice exercises, values clarification, and communication skill work depending on the issue. The aim is to reduce recurring reactivity and to build clearer ways of responding under stress.
Margaret works in English in New Jersey and brings long-term experience to commonly recurring concerns like anger, relationship conflict, and coping with life changes. Before booking, confirm current session options and scheduling details through the platform you are using.
How sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with those values while learning to live with unwanted feelings. It suits people who want to reduce reactive behavior and respond more intentionally. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and introduces practical exercises to change patterns that keep anger and anxiety cycling. It is useful for managing stress, mood problems, and recurring unhelpful reactions.Finding the right approach is part of the work. Margaret will collaborate with each person to identify which methods fit their goals and preferences. That may mean combining ACT, CBT, or DBT skills over several sessions and adjusting based on what helps in daily life.
Confirm current session options before booking, as formats are not listed here. In general, online sessions can help fit therapy into a busy week by reducing travel time and allowing shorter check-ins when needed. Some people prefer video for face-to-face conversation, while others choose audio-only for a simpler setup or when bandwidth is limited. The focus is on making sessions practical so skills learned in therapy can be used between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Jersey, California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She addresses stress, anxiety, relationship strain, trauma and abuse, grief, addiction concerns, parenting issues, anger, and related struggles listed in her specialties.
How would you describe her therapy style?
Her style is interactive and practical. Sessions focus on clear steps, skill practice, and conversational planning rather than long lectures.
How much clinical experience does she have?
Margaret has 20 years of experience working with adults on emotional and behavioral concerns.
What are her credentials and where does she practice?
She is a LMFT licensed in California and New Jersey and is based in New Jersey for her practice.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.