Counsellor profile
Marcus Pugh, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with MarcusKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 394111
- Experience12 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred
- Cognitive behavioural
- Mindfulness
About Marcus
Marcus Pugh is a BACP-registered counsellor based in the United Kingdom with 12 years of professional experience. He works with adults who are struggling with issues such as anxiety, depression, addictive behaviour, relationship strain, trauma and anger. He also helps people dealing with grief, self-esteem problems, sleep or eating difficulties, and major life changes.
Marcus aims for a straightforward, non-judgemental way of working. He treats the client as the expert on their life and often uses listening as a primary tool. At times he will offer thoughts or alternative perspectives when that feels helpful.
In practical terms he combines client-centred work with structured methods. That might mean exploring how thoughts influence feelings, or using short, focused techniques to change unhelpful patterns. He draws on cognitive behavioural ideas alongside mindfulness and motivational interviewing to support change.
Sessions tend to focus on what is happening now and on small, manageable steps a person can take between meetings. Marcus helps people notice patterns, test new ways of reacting, and practise different responses to anger, stress and addictive urges. He also supports those facing role and identity questions, including LGBT issues.
He describes counselling as a space to talk through feelings and find personal meaning. His priority is for people to arrive at their own answers while he offers guidance when useful. For international clients and English speakers he works remotely and asks people to confirm current session options before booking.
How sessions work
How Marcus uses therapeutic approaches online
Marcus draws on Client-Centred Therapy to prioritise the person’s own views and experience. This approach means sessions often start with listening and reflection, helping someone make sense of what matters most to them.He also uses Cognitive Behavioural Therapy (CBT) to identify unhelpful thoughts and habits. CBT offers clear, practical steps to try between sessions, which can help with anger, anxiety and mood problems.
Mindfulness techniques are part of his work too, offering simple practices for noticing moments of stress and reducing impulsive reactions. These practices can be short and fitted into everyday routines.
Deciding which approach to use is a collaborative process. Marcus will discuss goals and preferences, and then suggest methods to try. He adjusts the plan as work proceeds so people can see what helps most for their situation.
Please confirm which session formats are currently offered before booking, as the original biography does not list formats. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals often find remote sessions useful for continuity of care and practical access, and Marcus will help choose a way of working that fits the client’s life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does Marcus help with?
He works with stress, anxiety, addictions, relationship issues, trauma and anger among other concerns such as depression and grief.
What is his therapy style like?
He uses a non-judgemental, client-centred approach and will listen first. He also offers perspectives or advice when it seems appropriate.
How much experience does he have?
Marcus has 12 years of professional experience in counselling and related work.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I see him if English is not my first language?
Sessions are offered in English. International clients are accepted, and people should confirm suitability when they arrange a meeting.
Which session formats are offered?
The original profile does not list specific session formats, so please confirm current options before booking.
How much do sessions cost?
Cost varies with location and sessions are billed through a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.