Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Marc (Mac) McCormack

Counsellor profile

Marc (Mac) McCormack, BACP

United Kingdom

BACP counsellor - Anger and trauma support

Continue with Marc

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 120637
  • Experience14 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • CBT
  • EMDR
  • Mindfulness

About Marc

Marc (Mac) McCormack is a BACP counsellor based in the United Kingdom with 14 years of practice. He helps people who are dealing with stress, anxiety, trauma, grief, low self-esteem, depression, addictions, relationship and family issues, intimacy concerns, eating and sleeping problems, anger and coping with major life changes.

Marc uses straightforward, practical conversations to identify what is getting in the way day to day. He offers Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Client-Centred approaches, hypnotherapy and mindfulness-based work, and adapts the session focus to what the person prefers.

In sessions he checks what’s most pressing and picks methods that match the person’s goals. That might mean learning tools to manage stress and anger, working through traumatic memories with EMDR, or learning new ways to think and act with CBT. He keeps the pace appropriate to the person’s comfort and needs.

Marc has worked in the mental health field for many years and brings experience across a wide range of concerns, including attachment and abandonment issues, dissociation, chronic pain and caregiving stress, and matters related to kink and alternative sexual cultures. He answers messages as promptly as possible and asks for at least 24 hours notice for cancellations.

Sessions are provided in English and he accepts international clients. Before booking, confirm current session options and practical details to make sure they fit your routine and needs.

How sessions work

How his approaches translate to online sessions

Client-Centred work focuses on listening and reflecting. It helps people who need a calm space to talk through how anger and stress affect their daily life. Cognitive Behavioural Therapy (CBT) teaches practical techniques to change unhelpful thoughts and behaviours, useful for tackling anger at work or in relationships.

EMDR is a trauma-focused approach that can be used when past events continue to trigger strong emotional reactions. In an online setting it involves guided attention and careful pacing to work through distressing memories or responses.

Finding the right approach is part of the work. Marc will talk with the person about their goals and preferences, then suggest a mix of methods. That decision is collaborative and can be adjusted as progress is made.

The original profile does not state which online formats are used, so confirm current session options before booking. Online sessions can make it easier to fit appointments around work, reduce travel time and allow shorter check-ins when needed. They also let people choose whether to meet with or without video depending on what suits them that day.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What types of anger issues does he help with?

He helps with anger tied to stress, relationship tension, workplace frustration and long-standing resentment. Sessions can address how anger shows up and what keeps it cycling.

What is his general approach in sessions?

He starts with practical conversations to identify immediate problems. Then he uses methods such as CBT, EMDR or client-centred work depending on the person's preference.

How much experience does he have?

He has 14 years of experience working in the mental health field and has developed practice across trauma, mood and relationship concerns.

What credential and location does he hold?

He is registered with BACP and is based in the United Kingdom.

Are sessions available in other languages?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients. Confirm time zone and session arrangements before booking.

What are the session formats?

The original profile does not list specific session formats. Please confirm the current session options before booking.

How does payment and scheduling work?

Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Marc (Mac) McCormack

Continue with Marc