Lynne Healey, LMHC

Lynne Healey is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 22 years of experience. She works with adults on stress, anxiety, addictions, trauma and abuse, depression, relationship concerns, grief, parenting pressures, and anger. Lynne also supports people coping with issues around intimacy, eating and sleeping problems, career strain, and bipolar mood concerns.

Her approach is practical and person-focused. She uses client-centered methods to listen and clarify what matters most. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills for managing strong emotions and changing unhelpful patterns.

Lynne has extensive background helping people who survived trauma. She uses Eye Movement Desensitization and Reprocessing (EMDR) as one option when trauma memories are a core concern. She also brings mindfulness techniques to help lower reactivity and improve moment-to-moment coping.

Sessions aim to match the method to the person. Lynne talks through goals, offers concrete tools, and adjusts the plan as progress is made. She has experience supporting people after mass-trauma events, including school shootings, and understands the long recovery work that can follow.

Outside clinical work she is a parent and says that lived experience shapes how she talks about everyday stresses. People who want practical strategies for anger, grief, or anxiety will find a steady, skills-based approach that focuses on what to do next.

How therapeutic methods translate to online sessions