Lucia Stanfield, LMHC

Lucia Stanfield is a Florida LMHC with 20 years of clinical experience. She works with adults who are trying to manage anger, stress, anxiety, depression, and relationship problems. She also helps people facing addiction, grief, sleep issues, and challenges tied to identity and life changes.

She keeps sessions practical and direct. Conversations focus on what is happening now, what patterns keep repeating, and small changes that reduce reactive behaviors. Lucia uses tools from cognitive behavioral approaches and skills-based work to help people notice triggers and try different responses.

Her practice draws on Acceptance and Commitment Therapy and attachment-based ideas to make sense of emotional patterns. That can mean learning to tolerate difficult feelings without acting on them, and tracing how past relationships shape present reactions. Client-centered methods shape how sessions are run, with the person's concerns guiding the pace and focus.

Lucia has two decades of experience supporting people with complex challenges like bipolar disorder, trauma, caregiving stress, and ADHD. She also addresses issues such as body image, chronic illness, blended family dynamics, and workplace strain. Her background makes her comfortable talking through both immediate crises and long-standing patterns.

Practical skills and steady problem-solving are common in her sessions. People who want concrete ways to handle anger, rebuild important relationships, or manage emotion-driven choices often look to her for a straightforward working relationship. To begin, clients complete a short matching questionnaire and schedule a first session.

How her approaches translate to online sessions