Counsellor profile
Lucia Fleet, BACP
United Kingdom
BACP counsellor - Anger and emotional concerns
Continue with LuciaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 397419
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client‑centred approach
- Trauma and addiction
- Working at your pace
About Lucia
Lucia Fleet is a BACP counsellor in the United Kingdom with three years of professional experience. She supports people dealing with stress, anxiety, depression, addiction, trauma and abuse, anger, relationship difficulties, and related concerns such as sleep, eating and self‑esteem. Lucia also lists work with ADHD, grief, career changes and compassion fatigue among her focus areas.
She uses a mixture of listening and analysis in sessions. Some people prefer to look quickly at patterns that hold them back and work in a focused, analytical way. Others want to move more slowly and spend time naming emotions and pain. Lucia says many clients benefit from a blend of both approaches.
Her stated orientation is client‑centred, and she also draws on psychodynamic and transactional analysis approaches when relevant. She describes therapy as a collaborative process where the client is the expert in their life and the counsellor helps to unpick what is and isn’t working.
Lucia emphasises working at a pace that feels right for the person. Early sessions are used to get to know each other and to decide if the working relationship fits. She notes that she works during UK daytime hours and often sees international clients whose time zones mean sessions fall in the evening for them.
She aims to help people recognise unhelpful patterns, develop greater self‑understanding and learn to value their own strengths. Lucia frames therapy as a tool to make practical changes and reduce the things that get in the way of enjoying life.
How sessions work
How her approaches translate to online work
Client‑centred therapy focuses on listening and following what feels important to the client. The counsellor reflects back what they hear and helps people put words to their feelings, which can help with anger, shame and low self‑worth. Psychodynamic ideas look at how past patterns shape current reactions, useful when anger repeats across relationships. Transactional analysis offers a straightforward way to spot repeated interaction styles and try different responses.Choosing the right approach is part of the work. Lucia will collaborate with each person to decide which way of working fits their goals and preferences. Early sessions are used to test how techniques feel and to adjust pace and focus together.
The original biography does not specify session formats, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check‑in sessions when needed. They also allow people in other regions to work with a UK‑based counsellor. Practical arrangements such as session length, frequency and whether video or phone is used are discussed and agreed during the first meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues can she help with?
She supports people who notice anger showing up in relationships, work, or as built up resentment. Anger is listed alongside related concerns such as stress, trauma, addiction and communication problems.
How does she approach therapy for anger?
Her main approach is client‑centred therapy, combined when useful with psychodynamic ideas and transactional analysis. Sessions blend listening, emotional exploration and working through patterns that cause difficulty.
What experience does she have?
She has three years of professional experience in a range of settings and with various client issues, including trauma, addiction, depression and anxiety.
What credential does she hold and where is she based?
She is listed with the BACP and practises in the United Kingdom.
Can I have sessions in other languages or from another country?
Sessions are offered in English. She accepts international clients, so people outside the UK can make arrangements to work together.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking so you know whether video, phone or other formats are offered.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact pricing depends on your region within the platform.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the initial meeting process.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.