Louise Fielder, BACP

Louise Fielder is a BACP counsellor practising in the United Kingdom with three years of experience. She offers support for stress, anxiety, grief, depression, trauma and abuse, and a wide range of day-to-day struggles including anger and relationship concerns. Sessions aim to help people understand and manage difficult feelings so they can make practical changes in life.

She uses an integrated approach that draws on Client-Centred and Solution-Focused ideas. That means sessions begin by listening to what matters to the individual, then work towards small, achievable steps. Conversations focus on what is happening now and what can be done differently in everyday life.

Louise also uses techniques from Cognitive Behavioural Therapy and Emotionally-Focused and Trauma-Focused approaches when they fit the issue. This can include spotting unhelpful thinking patterns, naming strong emotions, and practising new ways of responding to triggers. The style is direct and pragmatic rather than theoretical.

People bring many concerns - low self-esteem, bereavement, addiction, ADHD, sleep or eating struggles, parenting strain, career questions, and anger among them. Sessions cover the feelings, choices and actions that sit around these problems rather than labels or diagnoses.

She offers guidance on coping strategies, short-term goals and planning next steps. The counsellor explains methods and options clearly so people can choose what feels most useful. To begin, prospective clients follow the platform's sign-up steps and schedule an initial session.

Sessions are conducted in English and are not offered to international clients. Cost varies with location and uses a cancellable subscription model. Louise encourages questions before a first meeting so people know what to expect.

Therapeutic approaches and working online