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Lisa Longo

Therapist profile

Lisa Longo, LMHC, LPC

Florida

Licensed counselor - anger and relationships

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Key details

  • CredentialsLMHC, LPC
  • LicenseLMHC, Florida / MH22297; LPC, Oregon / C8018
  • NPI1902813819
  • Experience6 years
  • LanguagesEnglish
  • LocationFlorida

About

  • stress management
  • relationship issues
  • solution focused

About Lisa

Lisa Longo is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Oregon with six years of clinical experience. She works with adults on stress, anxiety, relationships, depression, trauma and abuse, and anger among other concerns. Sessions are aimed at practical problem solving and clearer daily functioning.

She describes herself as a practical, interactive, solution-focused counselor who offers insight and direct feedback. That means sessions often include talking through recent problems, identifying patterns, and trying simple skills to change how things play out day to day. She also pays attention to how past experiences contribute to current struggles.

Her style stresses active collaboration. Clients can expect concrete suggestions, questions that clarify what matters, and options to try between sessions. The focus is on reducing stressors, improving communication, and changing reactive patterns such as anger or avoidance.

Lisa’s background includes a degree from Seton Hall University in New Jersey and many years in mental health and human services. While her political or personal views are not a part of the clinical description, her experience includes supporting people through life changes, caregiving stress, and issues like abandonment or attachment concerns.

She notes that therapy can be demanding and can bring meaningful change over time. To begin, prospective clients follow the site's process to match and schedule a first appointment and then discuss goals, pacing, and practical steps together.

How sessions work

Evidence-based approaches and online sessions

Her stated practice emphasizes practical, solution-focused work alongside techniques that address past experiences shaping present behavior. Solution-focused work concentrates on current problems and small, achievable changes that reduce stress and reactivity. Addressing past experiences involves gentle exploration of attachment and abandonment themes to understand repeated patterns and improve relationship responses.

Finding the right approach is a collaborative process. The therapist will work with the client to identify goals, try techniques, and adjust methods based on what helps most. This means discussing options, checking progress, and shifting emphasis if something is not working.

Session format details are not specified in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. They can also support consistent work on issues like anger management, communication, and coping with life changes while maintaining convenient scheduling.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoaching

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

6+ years

Listed in

Florida, Oregon

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship problems, trauma and abuse, depression, anger, sleep issues, parenting strains, addictions, and related concerns.

What is her therapeutic approach like?

Her approach is practical and interactive, with a solution-focused style that uses insight and direct feedback to address current problems and persistent patterns.

How much experience does she have?

She has six years of experience as a practicing clinician, plus prior work in mental health and human services over many years.

What are her credentials and where is she based?

She is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Oregon, based in Florida.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time; specific rates depend on the service region.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lisa Longo

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