Therapist profile
Dr. Lisa Daniel, LPC
Texas
LPC in Texas - Anger and Emotional Regulation
Continue with LisaKey details
- CredentialsLPC
- LicenseLPC, Texas / 86674
- NPI1871353417
- Experience20 years
- LanguagesEnglish
- LocationTexas
About
- Anger management skills
- CBT and ACT methods
- Relationship patterns
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) in Texas with 20 years of clinical experience. She works with adults on problems such as stress, anxiety, relationship struggles, trauma and abuse, grief, depression, and anger. Sessions also address concerns such as addictions, sleep and eating difficulties, self-esteem, career questions, and ADHD.
Her background includes long-term work in community and clinical settings across Texas. Over two decades she has helped people manage big life transitions, cope with loss, and navigate intense emotions. Her practice draws on several evidence-informed methods to shape practical therapy sessions.
In session she uses clear, focused conversation to help people notice patterns of thinking and behavior. She draws on cognitive behavioral techniques to challenge unhelpful thoughts, and on acceptance-based strategies to support values-driven action. Dialectical skills are used when emotion regulation and distress tolerance are central concerns.
Attachment-based ideas inform how she looks at relationship patterns and intimacy matters. Client-centered principles guide the way she listens and responds, keeping the session focused on each person's goals. The work often includes straightforward skill-building, problem solving, and planning for small changes between meetings.
People seeking help for anger will find an approach that links emotion awareness, practical skills, and relationship repair. Prospective clients should confirm current session options and practical details before booking.
How sessions work
How her main approaches work for online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and then take actions that match their values. It is useful when frustration or long-term avoidance gets in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying small behavioral experiments to test new ways of responding. CBT is often used for anxiety, depression, anger, and work-related stress. Attachment-Based Therapy looks at how early relationship patterns show up now and affects intimacy and conflict. It can help people understand recurring relationship reactions and try different ways of connecting.Finding the best approach is part of the work. The therapist collaborates with each person to pick methods that match their goals and preferences. Sessions can mix elements from ACT, CBT, DBT skills, and attachment ideas so practical tools are available in day-to-day life.
Confirm current session options before booking since the original profile does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce commute time. It also lets people try sessions from a quieter place, use phone-only meetings if bandwidth is limited, or plan appointments that fit around work or caregiving responsibilities. Licensed professionals can adapt exercises and homework for remote sessions so the work continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
Dr. Lisa Daniel works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, anger, addictions, and related concerns listed in her profile.
What is her therapeutic style?
She combines client-centered listening with practical techniques from CBT, ACT, DBT, and attachment-based approaches to focus on skills and emotion regulation.
How much experience does she have?
She has 20 years of professional work experience in counseling and related clinical settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.